SG

Steven Garrett

GBRGBRMen
Birth dateAug 21, 1988
Height-
Weight-

Steven Garrett is a United Kingdom sprinter, born on August 21, 1988. He competes primarily in the 200m, 400m and 800m.

His personal bests include 22.64 in the 200m, 49.01 in the 400m, 1:56.92 in the 800m, 15.51 in the 110mH and 51.93 in the 400mH. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
400 m hurdles
51.93
400 Metres Short Track
49.74
2026 season best
6:12.38
Jul 11, 2026 · Bedford Athletic Stadium, Bedford (GBR)
2026 season best
Last competition
National Athletics League - Regional East
Jul 11, 2026 · 6:12.38
National Athletics League - Regional East
Age
38 years old

As of Sep 25, 2026: 400 m hurdles 51.93, 400 Metres Short Track 49.74, 2026 season best 6:12.38 (Jul 11, 2026, Bedford Athletic Stadium, Bedford (GBR)) · Last competition: National Athletics League - Regional East, Jul 11, 2026, 6:12.38 · 38 years old

PB

Personal bests

22.64
49.01
1:56.92
15.51
51.93
9:50.84
1.65
2.95
5.85
12.67*
8.44
5703
60mH
8.91
800m-short-track
1:56.92
1000m
2:33.39
1000m-short-track
2:33.39
60m
7.61
400m-short-track
49.74
300m
35.78
300m-short-track
35.78
500Metres
1:09.51
500m-short-track
1:09.51
600m
1:22.10
600m-short-track
1:22.10=
Heptathlon
4112

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000mSt
6:12.38-Jul 11, 2026-National Athletics League - Regional East
2025
400mH
55.04-Aug 9, 2025
↓
IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2024
110mH
15.91+2.0Aug 3, 2024
↑
National Athletics League - Promotion Match & Cup Final, Bedford Athletic Stadium, Bedford
2024
400mH
53.61-Jun 8, 2024
↓
South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
2023
400mH
54.75-Jul 22, 2023
↓
England Athletics Senior Open Championships
2022
400mH
55.33-Jun 18, 2022
↓
Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)
2021
400mH
55.4h-Aug 7, 2021
↓
Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
2016
110mH
15.55-0.2Jun 4, 2016
↑
Manchester (GBR)
2016
200m
23.10-0.5Jun 4, 2016
↓
Manchester (GBR)
2016
400mH
53.67-Jun 5, 2016
↓
Sheffield (GBR)
2015
400mH
54.68-Jun 14, 2015
↓
Manchester (GBR)
2014
200m
22.74-2.1Apr 26, 2014
↓
Málaga (ESP)
2014
400m
49.73-Apr 12, 2014
↓
Lee Valley (GBR)
2014
400m-short-track
49.74-Jan 12, 2014
↑
Lee Valley (GBR) (i)
2014
400mH
52.38-Jun 7, 2014
↓
Birmingham (GBR)
2013
110mH
15.51+0.2Sep 8, 2013
↑
Carshalton (GBR)
2013
200m
22.64+0.2Jun 29, 2013
↓
Hendon (GBR)
2013
400m
49.67-Jun 22, 2013
↓
Watford (GBR)
2013
400m-short-track
50.48-Jan 13, 2013
↑
Lee Valley (GBR) (i)
2013
400mH
52.77-Jun 8, 2013
↓
Manchester (GBR)
2013
Dec
5703-Sep 8, 2013-Carshalton (GBR)
2012
HJ
1.65-Jan 7, 2012-Sheffield (GBR) (i)
2012
PV
2.95-Jan 8, 2012-Sheffield (GBR) (i)
2012
LJ
5.49-Jan 7, 2012
↑
Sheffield (GBR) (i)
2012
60m
7.61-Jan 7, 2012-Sheffield (GBR) (i)
2012
SP
8.44-Jan 7, 2012-Sheffield (GBR) (i)
2012
60mH
8.91-Jan 8, 2012-Sheffield (GBR) (i)
2012
400mH
54.19-May 4, 2012
↓
London (GBR)
2012
800m
1:56.92-Feb 25, 2012-Sheffield (GBR) (i)
2012
800m-short-track
1:56.92-Feb 25, 2012-Sheffield (GBR) (i)
2012
1000m-short-track
2:33.39-Jan 8, 2012-Sheffield (GBR) (i)
2012
1000m
2:33.39-Jan 8, 2012-Sheffield (GBR) (i)
2012
Heptathlon
4112-Jan 8, 2012-Sheffield (GBR) (i)
2011
400mH
53.49-May 1, 2011
↓
Bedford (GBR)
2011
600m
1:22.10=-Dec 17, 2011-Sheffield (GBR) (i)
2011
600m-short-track
1:22.10=-Dec 17, 2011-Sheffield (GBR) (i)
2010
400m
49.01-Jul 24, 2010
↓
Birmingham (GBR)
2010
400mH
51.93-Jun 5, 2010
↓
Cardiff (GBR)
2009
LJ
5.85+0.0Aug 22, 2009
↑
Newham (GBR)
2009
TJ
12.67+2.1Aug 22, 2009-Newham (GBR)
2009
110mH
16.03-2.1Aug 22, 2009
↑
Newham (GBR)
2009
300m
35.78-Dec 12, 2009-Sheffield (GBR) (i)
2009
300m-short-track
35.78-Dec 12, 2009-Sheffield (GBR) (i)
2009
400mH
53.42-Aug 1, 2009
↓
Hendon (GBR)
2008
500Metres
1:09.51-Feb 23, 2008-New Haven, CT (USA) (i)
2008
500m-short-track
1:09.51-Feb 23, 2008-New Haven, CT (USA) (i)
2007
400mH
53.84-Jun 23, 2007
↓
Bedford (GBR)

2026

2 performances
DisciplineResultWindDateCompetitions
3000mSt
6:12.38-Jul 11National Athletics League - Regional East
3000mSt
9:50.84-Jun 6SEAA Under 20/Senior Championships

2024

12 performances
DisciplineResultWindDateCompetitions
400mH
54.17-Aug 3National Athletics League - Promotion Match & Cup Final, Bedford Athletic Stadium, Bedford
110mH
15.91+2.0Aug 3National Athletics League - Promotion Match & Cup Final, Bedford Athletic Stadium, Bedford
400mH
54.40-Jul 21England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over)
400mH
55.32-Jul 21England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over)
400mH
54.40-Jul 20England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over)
400mH
54.52-Jul 7National Athletics League - Regional East
400mH
54.06-Jun 29UK Championships
400mH
53.97-Jun 9South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
400mH
53.61-Jun 8South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
400mH
53.93-Jun 1National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400mH
54.12-May 25Bruce Longden Coaching Foundation Hurdle Festival, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400mH
54.21-May 19BFTTA Outdoor Series 2

2022

5 performances
DisciplineResultWindDateCompetitions
400mH
56.64-Aug 20National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
400mH
55.83-Jul 9South of England U20/Senior Inter Counties Ch., Horspath Athletics Track, Oxford
400mH
55.46-Jun 25London Inter Club Challenge, Barnet Copthall Stadium Hendon, London
400mH
55.33-Jun 18South of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
400mH
56.46-Jun 4National Athletics League - Premiership, Thames Valley Athletics Stadium, Eton

2021

2 performances
DisciplineResultWindDateCompetitions
400mH
55.4HT-Aug 7National Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
400mH
56.67-Jul 10London Inter Club Challenge, Barnet Copthall Stadium Hendon, London

2016

5 performances
DisciplineResultWindDateCompetitions
400mH
54.22-Aug 6Hendon British Athletics League, Hendon
400mH
53.67-Jun 5Sheffield North of England League, Sheffield
200m
23.10-0.5Jun 4Manchester British Athletics League, Manchester - Invitational Events
110mH
15.55-0.2Jun 4Manchester British Athletics League, Manchester
110mH
15.70-0.3May 7Eton British Athletics League, Eton

2015

3 performances
DisciplineResultWindDateCompetitions
400mH
55.85-Jul 4UK Championships, Birmingham
400mH
54.68-Jun 14Manchester Northern Athletics Championships, Manchester
400mH
55.40-May 9Sheffield British Athletics League, Sheffield

2014

6 performances
DisciplineResultWindDateCompetitions
400mH
54.56-Aug 9Manchester British Athletics League, Manchester
400mH
52.50-Jul 5Hendon British Athletics League, Hendon
400mH
53.63-Jun 28Hendon London Inter-Club Challenge, Hendon
400mH
53.08-Jun 27UK Championships, Birmingham
400mH
53.21-Jun 15London South of England AA Ch., London
400mH
54.21-Jun 14London South of England AA Ch., London
Showing 1 - 50 of 152

Honours

No medals

FAQ

Frequently asked questions

What is Steven Garrett's 400 m hurdles personal best?

Steven Garrett's 400 m hurdles personal best is 51.93, set on Jun 5, 2010 in Cardiff (GBR).

Which events does Steven Garrett compete in?

Steven Garrett competes in the 400 m hurdles and 400 Metres Short Track.

How did Steven Garrett perform in 2026?

2026 season best: 6:12.38, set on Jul 11, 2026 in Bedford Athletic Stadium, Bedford (GBR). Last competition: National Athletics League - Regional East on Jul 11, 2026, 6:12.38.