Sterling Sellier

United StatesUnited StatesActive
Events
3000 m steeplechase

Sterling Sellier is a United States middle-distance runner. He competes primarily in the Mile, 5000m and 5000m.

His personal bests include 4:29.70 in the Mile, 14:56.48 in the 5000m, 16:12.67 in the 5000m, 9:07.81 in the 3000mSt and 4:29.70 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:07.81
2026 season best9:07.81Apr 16, 2026 · Kentner Stadium Wake Forest University, Winston Salem, NC
2026 season best
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 15, 2026 · 9:11.04
Sun Belt Outdoor Track and Field Championships

As of Nov 14, 2026: 3000 m steeplechase 9:07.81, 2026 season best 9:07.81 (Apr 16, 2026, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 15, 2026, 9:11.04

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorNC 20264:29.70779 pts–
5000mIndoorVA 202514:56.48857 pts–
5000mVA 2025United States 5000 m all-time list16:12.67607 pts–
3000mStNC 2026United States 3000 m steeplechase all-time list9:07.81962 pts–
mile-short-trackIndoorNC 20264:29.70779 pts–
5000m-short-trackIndoorVA 202514:56.48857 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor4:29.70–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026Mile Indoor4:29.70–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
20263000mSt 9:07.81–Apr 16, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
20253000mSt 9:13.40–Apr 18, 2025Wake Forest Invitational
20255000m Indoor14:56.48–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
20255000m-short-track Indoor14:56.48–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
20255000m 16:12.67–May 9, 2025Sun Belt Conference Outdoor Track and Field Championships, Sentara Park, Harrisonburg, VA
FAQ

Frequently asked questions

Sterling Sellier's 3000 m steeplechase personal best is 9:07.81, set on Apr 16, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA).

Sterling Sellier competes in the 3000 m steeplechase.

2026 season best: 9:07.81, set on Apr 16, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: Sun Belt Outdoor Track and Field Championships on May 15, 2026, 9:11.04.