SL
Sterling Lester
USAWomenBirth dateNov 13, 2000
Height-
Weight-
Sterling Lester is a United States sprinter, born on November 13, 2000. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 23.29 in the 200m, 52.69 in the 400m, 2:11.08 in the 800m, 13.23 in the 100mH and 46.96 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m hurdles
13.23
200 m
23.29
2023 season best
13.25
Mar 24, 2023 · Florida State University - Mike Long Track, Tallahassee, FL (USA)
Last competition
NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
Jun 10, 2023 · 5.85
Age
25 years old
As of Sep 28, 2026: 100 m hurdles 13.23, 200 m 23.29, 2023 season best 13.25 (Mar 24, 2023, Florida State University - Mike Long Track, Tallahassee, FL (USA)) · Last competition: NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX, Jun 10, 2023, 5.85 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | HJ | 1.72 | - | Mar 10, 2023 | ↓ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | LJ | 6.14 | - | Mar 10, 2023 | ↓ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 60mH | 8.35 | - | Mar 10, 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | SP | 11.90 | - | Mar 29, 2023 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 100mH | 13.25 | +1.9 | Mar 24, 2023 | ↑ | FSU Relays |
| 2023 | 200m | 23.33 | +2.9 | May 11, 2023 | ↑ | SEC Outdoor Track & Field Championships |
| 2023 | 200m-short-track | 24.15 | - | Feb 11, 2023 | ↑ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event |
| 2023 | JT | 31.48 | - | Mar 30, 2023 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 800m-short-track | 2:13.05 | - | Jan 27, 2023 | ↑ | Razorback Invitational |
| 2023 | 800m | 2:13.05 | - | Jan 27, 2023 | ↑ | Razorback Invitational |
| 2023 | 4x400Metre | 3:31.76 | - | Feb 11, 2023 | ↓ | Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event |
| 2023 | Pentathlon | 4358 | - | Mar 10, 2023 | ↓ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | Hep | 5778 | - | May 12, 2023 | ↓ | SEC Outdoor Track & Field Championships |
| 2022 | HJ | 1.69 | - | May 12, 2022 | ↓ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | LJ | 5.93 | +1.2 | Mar 24, 2022 | ↓ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2022 | 60mH | 8.41 | - | Mar 11, 2022 | ↑ | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2022 | SP | 12.00 | - | Jan 15, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 100mH | 13.30 | +0.5 | May 26, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 200m | 23.29 | +0.4 | Jun 10, 2022 | ↑ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | JT | 33.12 | - | May 13, 2022 | ↓ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | 400m | 53.13 | - | Apr 30, 2022 | ↑ | LSU Bernie Moore Stadium, Baton Rouge, LA (USA) |
| 2022 | 800m-short-track | 2:12.40 | - | Feb 25, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 800m | 2:12.40 | - | Feb 25, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 4x400m | 3:26.85 | - | May 14, 2022 | ↑ | Ole Miss T&F Complex, Oxford, MS (USA) |
| 2022 | 4x400Metre | 3:31.61 | - | Jan 29, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | Pentathlon | 4151 | - | Mar 11, 2022 | ↓ | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2022 | Hep | 5751 | - | Jun 11, 2022 | ↓ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2021 | HJ | 1.69 | - | Mar 11, 2021 | ↓ | NCAA Div. I Indoor Championships |
| 2021 | LJ | 5.80 | - | Feb 25, 2021 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 60mH | 8.44 | - | Mar 11, 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | SP | 11.89 | - | Mar 11, 2021 | ↓ | NCAA Div. I Indoor Championships |
| 2021 | 100mH | 13.36 | +1.7 | May 27, 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 200m | 23.60 | +3.1 | May 13, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2021 | JT | 26.85 | - | May 14, 2021 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2021 | 400m | 55.13 | - | Feb 12, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 400m-short-track | 55.13 | - | Feb 12, 2021 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 800m-short-track | 2:12.13 | - | Mar 11, 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | 800m | 2:12.13 | - | Mar 11, 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2021 | 4x400m | 3:26.31 | - | Jun 12, 2021 | ↑ | NCAA Div. I Outdoor Championships |
| 2021 | 4x400Metre | 3:30.58 | - | Mar 13, 2021 | ↓ | NCAA Div. I Indoor Championships |
| 2021 | Pentathlon | 4213 | - | Mar 11, 2021 | ↓ | NCAA Div. I Indoor Championships |
| 2021 | Hep | 5499 | - | May 14, 2021 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2020 | HJ | 1.65 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | LJ | 5.72 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 60mH | 8.52 | - | Feb 28, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | SP | 10.95 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 200m | 24.50 | - | Jan 25, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 200m-short-track | 24.50 | - | Jan 25, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 300m | 39.74 | - | Jan 11, 2020 | - | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 300m-short-track | 39.74 | - | Jan 11, 2020 | - | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 800m-short-track | 2:20.17 | - | Feb 28, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 800m | 2:20.17 | - | Feb 28, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 4x400Metre | 3:36.07 | - | Jan 25, 2020 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | Pentathlon | 3986 | - | Feb 28, 2020 | ↓ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2019 | HJ | 1.66 | - | Jan 25, 2019 | ↓ | Clemson, SC (USA) (i) |
| 2019 | LJ | 5.88 | +0.6 | Apr 26, 2019 | ↓ | Athens, GA (USA) |
| 2019 | 60mH | 8.33 | - | Feb 1, 2019 | ↑ | Lincoln, NE (USA) (i) |
| 2019 | SP | 12.25 | - | Jun 7, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | 100mH | 13.23 | +0.9 | Jun 7, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 200m | 23.52 | +0.7 | Jun 7, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 200m-short-track | 23.99 | - | Feb 9, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | JT | 31.75 | - | May 10, 2019 | ↓ | Fayetteville, AR (USA) |
| 2019 | 800m | 2:14.06 | - | May 10, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 800m-short-track | 2:16.26 | - | Feb 22, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x400Metre | 3:31.09 | - | Mar 9, 2019 | ↓ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | 4x400m | 3:34.09 | - | May 11, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | Pentathlon | 4012 | - | Jan 25, 2019 | ↓ | Clemson, SC (USA) (i) |
| 2019 | Hep | 5694 | - | Jun 8, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2018 | HJ | 1.71 | - | Mar 10, 2018 | ↓ | New York, NY (USA) (i) |
| 2018 | LJ | 5.79 | +0.6 | Jun 2, 2018 | ↓ | Albuquerque, NM (USA) |
| 2018 | 60mH | 8.55 | - | Mar 10, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | SP | 10.72 | - | Jul 12, 2018 | ↓ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 100mH | 13.41 | +0.2 | Jun 16, 2018 | ↑ | Bloomington, IN (USA) |
| 2018 | 100MetresH | 13.66 | +0.3 | Jun 9, 2018 | ↑ | Powder Springs, GA (USA) |
| 2018 | 200m | 23.77 | -0.6 | May 10, 2018 | ↑ | Mount Berry, GA (USA) |
| 2018 | JT | 32.09 | - | Jun 17, 2018 | ↓ | Bloomington, IN (USA) |
| 2018 | 4x100m | 46.96 | - | May 12, 2018 | - | Mount Berry, GA (USA) |
| 2018 | 400m | 52.94= | - | Jun 2, 2018 | ↑ | Albuquerque, NM (USA) |
| 2018 | 400m-short-track | 55.30 | - | Mar 10, 2018 | ↓ | New York, NY (USA) (i) |
| 2018 | 800m | 2:11.08 | - | Jul 13, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 800m-short-track | 2:15.45 | - | Mar 10, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | Pentathlon | 3976 | - | Mar 10, 2018 | ↓ | New York, NY (USA) (i) |
| 2018 | Hep | 5523 | - | Jun 17, 2018 | ↓ | Bloomington, IN (USA) |
| 2017 | HJ | 1.60 | - | Jul 9, 2017 | ↓ | Kissimmee, FL (USA) |
| 2017 | LJ | 4.92 | - | Dec 30, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 60m | 7.78 | - | Dec 16, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 60mH | 8.84 | - | Dec 30, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | SP | 9.87 | - | Dec 30, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 100mH | 14.01 | -0.7 | May 20, 2017 | ↑ | Marietta, GA (USA) |
| 2017 | 200m | 24.49 | -1.2 | May 27, 2017 | ↑ | La Habana (CUB) |
| 2017 | 200m-short-track | 24.61 | - | Mar 11, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | JT | 26.32 | - | Jul 10, 2017 | ↓ | Kissimmee, FL (USA) |
| 2017 | 400m | 53.14 | - | Jul 15, 2017 | ↑ | Kissimmee, FL (USA) |
| 2017 | 400m-short-track | 53.92 | - | Mar 12, 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 800m | 2:12.93 | - | Jul 9, 2017 | ↑ | Kissimmee, FL (USA) |
| 2017 | 800m-short-track | 2:23.83 | - | Dec 30, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 4x400m | 3:44.77 | - | May 28, 2017 | ↑ | La Habana (CUB) |
| 2017 | Pentathlon | 3423 | - | Dec 30, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | HJ | 1.65= | - | Jul 25, 2016 | ↓ | Sacramento, CA (USA) |
| 2016 | LJ | 4.98 | +0.0 | Jul 26, 2016 | ↓ | Sacramento, CA (USA) |
| 2016 | 60m | 7.95 | - | Dec 17, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | SP | 9.18 | - | Jul 25, 2016 | ↓ | Sacramento, CA (USA) |
| 2016 | 100MetresH | 14.95 | -1.1 | Jul 25, 2016 | ↑ | Sacramento, CA (USA) |
| 2016 | JT | 23.88 | - | Jul 25, 2016 | ↓ | Sacramento, CA (USA) |
| 2016 | 200m | 23.92 | - | Apr 20, 2016 | ↑ | Marietta, GA (USA) |
| 2016 | 200m-short-track | 24.41 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 400m | 52.69 | - | Apr 20, 2016 | ↑ | Marietta, GA (USA) |
| 2016 | 400m-short-track | 54.11 | - | Mar 12, 2016 | ↓ | New York, NY (USA) (i) |
| 2016 | 800m | 2:17.36 | - | Jul 26, 2016 | ↑ | Sacramento, CA (USA) |
| 2016 | Hep | 4817 | - | Jul 26, 2016 | ↓ | Sacramento, CA (USA) |
| 2015 | HJ | 1.65 | - | Jul 27, 2015 | ↓ | Jacksonville, FL (USA) |
| 2015 | LJ | 4.79 | +0.8 | Jul 28, 2015 | ↓ | Jacksonville, FL (USA) |
| 2015 | SP | 8.49 | - | Jul 27, 2015 | ↓ | Jacksonville, FL (USA) |
| 2015 | 100mH | 14.32 | -0.4 | Jul 12, 2015 | ↑ | Hoschton, GA (USA) |
| 2015 | 100MetresH | 14.39 | +0.1 | Jul 30, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | JT | 16.69 | - | Jul 28, 2015 | ↓ | Jacksonville, FL (USA) |
| 2015 | 200m | 24.48 | +1.5 | Jul 27, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | 400m | 54.52 | - | Aug 2, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | 800m | 2:15.47 | - | Jul 28, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | Hep | 4665 | - | Jul 28, 2015 | ↓ | Jacksonville, FL (USA) |
| 2014 | 100mH | 18.69 | -1.4 | May 24, 2014 | ↑ | Orlando, FL (USA) |
| 2014 | 400m | 54.74 | - | Aug 2, 2014 | ↑ | Des Moines, IA (USA) |
| 2013 | 100MetresH | 15.68 | -1.5 | Jul 7, 2013 | ↑ | - |
| 2013 | 400m | 59.61 | - | Aug 3, 2013 | ↑ | Ypsilanti, MI (USA) |
2023
50 performancesShowing 1 - 50 of 431
Honours
No medals
FAQ
Frequently asked questions
What is Sterling Lester's 100 m hurdles personal best?
Sterling Lester's 100 m hurdles personal best is 13.23, set on Jun 7, 2019 in Austin, TX (USA).
Which events does Sterling Lester compete in?
Sterling Lester competes in the 100 m hurdles and 200 m.
How did Sterling Lester perform in 2023?
2023 season best: 13.25, set on Mar 24, 2023 in Florida State University - Mike Long Track, Tallahassee, FL (USA). Last competition: NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX on Jun 10, 2023, 5.85.