Stephie Pennycook

Stephie Pennycook

Born
Sep 1, 1995 (31 years old)
Events
5 Kilometres Road · 1500 m

Stephie Pennycook is a United Kingdom middle-distance runner, born on September 1, 1995. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:07.98 in the 800m, 4:15.94 in the 1500m, 9:21.83 in the 3000m, 16:06.30 in the 5000m and 33:22.59 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road15:43
2026 season best16:37Aug 5, 2026
Personal best · 1500 m4:15.94
Last competitionAntrim Coast Half MarathonAug 23, 2026 · 1:14:18

As of Nov 6, 2026: 5 Kilometres Road 15:43, 1500 m 4:15.94, 2026 season best 16:37 (Aug 5, 2026) · Last competition: Antrim Coast Half Marathon, Aug 23, 2026, 1:14:18 · 31 years old

DisciplineResultAll-time2026
800mCrownpoint 2016United Kingdom 800 m all-time list2:07.981,024 pts––
1500mBirmingham 2017United Kingdom 1500 m all-time list4:15.941,081 pts––
3000mManchester 2017United Kingdom 3000 m all-time list9:21.831,034 pts––
5000mManchester 2022United Kingdom 5000 m all-time list16:06.301,038 pts––
10000mLondon 2022United Kingdom 10 000 m all-time list33:22.591,068 pts––
SemiBerlin 2025United Kingdom Half Marathon all-time list1:13:471,054 pts–#693

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265Kilometre 16:37–Aug 5, 2026Top Flight by RunThrough - Quayside 5K
2026Semi 1:14:18–Aug 23, 2026Antrim Coast Half Marathon
20255Kilometre 16:14–Mar 15, 2025Podium Festival
2025Semi 1:13:47–Apr 6, 2025Generali Berliner Halbmarathon
20245Kilometre 15:43–Mar 16, 2024Podium Festival
202410000m 33:56.40–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024Marathon 2:34:36–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
20231500m 4:27.30–Aug 15, 2023Trafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
Compare me with Stephie Pennycook
FAQ

Frequently asked questions

Stephie Pennycook's 5 Kilometres Road personal best is 15:43, set on Mar 16, 2024 in Leicester (GBR).

Stephie Pennycook competes in the 5 Kilometres Road and 1500 m.

2026 season best: 16:37, set on Aug 5, 2026. Last competition: Antrim Coast Half Marathon on Aug 23, 2026, 1:14:18.