Stephen Nziemi

Stephen Nziemi

Born
Jan 1, 2001 (25 years old)
Events
400 m · 300 Metres Short Track

Stephen Nziemi is a Canada sprinter, born on January 1, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.18 in the 100m, 22.72 in the 200m, 48.72 in the 400m, 3:20.62 in the 4x400m and 51.46 in the 400m-short-track. He is currently active on the international athletics circuit, representing Canada.

Personal best · 400 m48.72
2023 season best49.75Jul 9, 2023 · Complexe Sportif Claude-Robillard, Montréal
Personal best · 300 Metres Short Track36.58
Last competitionClassique HéloïseDec 16, 2023 · 36.67

As of Nov 13, 2026: 400 m 48.72, 300 Metres Short Track 36.58, 2023 season best 49.75 (Jul 9, 2023, Complexe Sportif Claude-Robillard, Montréal (CAN)) · Last competition: Classique Héloïse, Dec 16, 2023, 36.67 · 25 years old

DisciplineResultAll-time
100mMontréal 2023Canada 100 m all-time list11.18834 pts–
200mMontréal 2023Canada 200 m all-time list22.72*829 pts–
400mToronto 2019Canada 400 m all-time list48.72936 pts–
4x400mToronto 2019Canada 4 × 400 m all-time list3:20.62–
400m-short-trackIndoorMontréal 202351.46833 pts–
300m202035.28879 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023100m 11.18+2.0May 27, 2023Soirée Sélect #2, Piste Ben Leduc, Montréal
2023200m 22.72+2.2May 27, 2023Soirée Sélect #2, Piste Ben Leduc, Montréal
2023300m-short-track Indoor36.17–Feb 25, 2023Championnats Universitaires RSEQ, Tomlinson Fieldhouse, Montréal (i)
2023300m Indoor36.17–Feb 25, 2023Championnats Universitaires RSEQ, Tomlinson Fieldhouse, Montréal (i)
2023400m 49.75–Jul 9, 2023Championnats Québécois, Complexe Sportif Claude-Robillard, Montréal
2023400m-short-track Indoor51.46–Feb 18, 2023Quebec Indoor Championships
2021400m 50.30–Jun 29, 2021La Classique D'athlétisme De Montréal, Complexe Sportif Claude-Robillard, Montréal
2020300m 35.28–Feb 15, 2020–
FAQ

Frequently asked questions

Stephen Nziemi's 400 m personal best is 48.72, set on Jul 13, 2019 in Toronto (CAN).

Stephen Nziemi competes in the 400 m and 300 Metres Short Track.

2023 season best: 49.75, set on Jul 9, 2023 in Complexe Sportif Claude-Robillard, Montréal (CAN). Last competition: Classique Héloïse on Dec 16, 2023, 36.67.