Stephanus Snyman

CanadaCanadaActive
Born
Apr 3, 2007 (19 years old)
Events
5000 m

Stephanus Snyman is a Canada middle-distance runner, born on April 3, 2007. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:01.03 in the 1500m, 4:23.54 in the Mile, 8:43.28 in the 3000m, 14:39.45 in the 5000m and 4:09.48 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Canada.

Personal best · 5000 m14:39.45
2026 season best14:39.45May 30, 2026 · Bentley University Dana Athletic Center, Waltham, MA
2026 season best
Last competitionCanadian U20 ChampionshipsJun 21, 2026 · 8:43.28
Canadian U20 Championships

As of Nov 13, 2026: 5000 m 14:39.45, 2026 season best 14:39.45 (May 30, 2026, Bentley University Dana Athletic Center, Waltham, MA (USA)) · Last competition: Canadian U20 Championships, Jun 21, 2026, 8:43.28 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mSherwood Park 2025Canada 1500 m all-time list4:01.03843 pts––
MileMA 2026Canada Mile all-time list4:23.54805 pts––
3000mOttawa 2026Canada 3000 m all-time list8:43.28818 pts––
5000mMA 2026Canada 5000 m all-time list14:39.45873 pts––
1500m-short-trackIndoorEdmonton 20254:09.48783 pts––
2000mSherbrooke 20225:54.88654 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 4:23.54–May 16, 2026Battle Road Twilight Series Meet 2
20264x800Metre 7:59.53–May 16, 2026Battle Road Twilight Series Meet 2
20263000m 8:43.28–Jun 21, 2026Canadian U20 Championships
20265000m 14:39.45–May 30, 2026Battle Road Twilight Series Meet 3
20265000m-short-track Indoor14:50.40–Feb 13, 2026Crimson Open
20251500m 4:01.03–Jul 4, 2025Sherwood Park Track Classic - Alberta Outdoor Championships, Strathcona Athletic Park, Sherwood Park
20251500m-short-track Indoor4:09.48–Mar 1, 2025Alberta Indoor Track and Field Championships, Universiade Pavilion, Edmonton (i)
20253000m 8:47.60–Jul 4, 2025Sherwood Park Track Classic - Alberta Outdoor Championships, Strathcona Athletic Park, Sherwood Park
FAQ

Frequently asked questions

Stephanus Snyman's 5000 m personal best is 14:39.45, set on May 30, 2026 in Bentley University Dana Athletic Center, Waltham, MA (USA).

Stephanus Snyman competes in the 5000 m.

2026 season best: 14:39.45, set on May 30, 2026 in Bentley University Dana Athletic Center, Waltham, MA (USA). Last competition: Canadian U20 Championships on Jun 21, 2026, 8:43.28.