Stephanie Strate

Stephanie Strate

Born
Oct 17, 1991 (35 years old)
Events
10 Kilometres Road · Half Marathon

Stephanie Strate is a Germany long-distance runner, born on October 17, 1991. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:46.00 in the 3000m, 16:51.41 in the 5000m, 35:39.39 in the 10000m, 1:17:05 in the Semi and 2:47:56 in the Marathon. She is currently active on the international athletics circuit, representing Germany.

Personal best · 10 Kilometres Road34:51
2024 season best35:52Mar 3, 2024 · Leverkusen
Personal best · Half Marathon1:17:05
Last competitionTCS Amsterdam MarathonOct 20, 2024 · 2:51:37

As of Nov 6, 2026: 10 Kilometres Road 34:51, Half Marathon 1:17:05, 2024 season best 35:52 (Mar 3, 2024, Leverkusen (GER)) · Last competition: TCS Amsterdam Marathon, Oct 20, 2024, 2:51:37 · 35 years old

DisciplineResultAll-time
3000mDortmund 2020Germany 3000 m all-time list9:46.00957 pts–
5000mKarlsruhe 2021Germany 5000 m all-time list16:51.41957 pts–
10000mMainz 2021Germany 10 000 m all-time list35:39.39954 pts–
SemiDresden 2021Germany Half Marathon all-time list1:17:05989 pts–
MarathonStockholm 2022Germany Marathon all-time list2:47:56957 pts–
3000m-short-track20209:54.19951 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20243000m 9:59.47–Jun 8, 2024Jump'n'Run Meeting, Stadion Hacheney, Dortmund
20245000m 17:06.91–Jun 16, 2024FLVW Meisterschaften II und III, Stadion, Gladbeck
202410Kilometr 35:52–Mar 3, 2024Straßenlauf „Rund um das Bayer-Kreuz“
2024Semi 1:18:52–Apr 7, 2024Generali Berliner Halbmarathon, Berlin
2024Marathon 2:51:37–Oct 20, 2024TCS Amsterdam Marathon
202210Kilometr 36:13–Mar 19, 2022–
2022Semi 1:17:21–Apr 3, 2022Generali Berliner Halbmarathon, Berlin
2022Marathon 2:47:56–Jun 4, 2022adidas Stockholm Marathon
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FAQ

Frequently asked questions

Stephanie Strate's 10 Kilometres Road personal best is 34:51, set on Mar 1, 2020 in Leverkusen (GER).

Stephanie Strate competes in the 10 Kilometres Road and Half Marathon.

2024 season best: 35:52, set on Mar 3, 2024 in Leverkusen (GER). Last competition: TCS Amsterdam Marathon on Oct 20, 2024, 2:51:37.