Stephanie Mills

Stephanie Mills

Born
Jun 25, 1977 (49 years old)
Events
1500 m · 3000 m

Stephanie Mills is a Canada middle-distance runner, born on June 25, 1977. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:25.65 in the 1500m, 9:30.16 in the 3000m, 16:24.65 in the 5000m, 1:27:38 in the Semi and 3:07:34 in the Marathon. He is currently active on the international athletics circuit, representing Canada.

Personal best · 1500 m4:25.65
2013 season best3:07:34Nov 3, 2013
Personal best · 3000 m9:30.16

As of Nov 13, 2026: 1500 m 4:25.65, 3000 m 9:30.16, 2013 season best 3:07:34 (Nov 3, 2013) · 49 years old

DisciplineResultAll-time
1500mBurnaby 2003Canada 1500 m all-time list4:25.65579 pts–
3000mRichmond 2003Canada 3000 m all-time list9:30.16593 pts–
5000mVictoria 2003Canada 5000 m all-time list16:24.65576 pts–
SemiVancouver 2010Canada Half Marathon all-time list1:27:38335 pts–
1500m-short-trackIndoorWinnipeg 20044:35.04517 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2013Marathon 3:07:34–Nov 3, 2013–
2010Semi 1:27:38–May 2, 2010–
20041500m 4:27.09–Jul 1, 2004–
20041500m-short-track 4:35.04–Jan 31, 2004–
20043000m 9:31.31–Jul 3, 2004–
20045000m 16:28.50–Jul 9, 2004–
2004CrossCount 30:28–Mar 20, 200432nd IAAF World Cross Country Championships, Bruxelles
200410Kilometr 35:00–Apr 18, 2004–
FAQ

Frequently asked questions

Stephanie Mills's 1500 m personal best is 4:25.65, set on Jun 8, 2003 in Burnaby (CAN).

Stephanie Mills competes in the 1500 m and 3000 m.

2013 season best: 3:07:34, set on Nov 3, 2013.