Stephanie Millar

CanadaCanadaActive
Born
Jan 1, 2005 (21 years old)
Events
400 m · 800 Metres Short Track

Stephanie Millar is a Canada sprinter, born on January 1, 2005. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 55.54 in the 400m, 2:09.66 in the 800m, 4:39.53 in the 1500m, 2:12.41 in the 800m-short-track and 2:13.54 in the 800m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 m55.54
2026 season best2:09.66Apr 16, 2026 · Jack Rose Track, Long Beach, CA
2026 season best
Personal best · 800 Metres Short Track2:13.54
Last competition1500m NightJun 10, 2026 · DNF
1500m Night

As of Nov 14, 2026: 400 m 55.54, 800 Metres Short Track 2:13.54, 2026 season best 2:09.66 (Apr 16, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: 1500m Night, Jun 10, 2026, DNF · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mKelowna 2023Canada 400 m all-time list55.54993 pts––
800mCA 2026Canada 800 m all-time list2:09.66996 pts––
1500mCA 2026Canada 1500 m all-time list4:39.53909 pts––
800m-short-trackIndoorWA 20262:12.41990 pts––
800m-short-trackMA 20262:13.54973 pts–#633
DistanceMeIndoorVA 202611:29.95–#337

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:09.66–Apr 16, 2026Pacific Coast Invitational
2026800m-short-track Indoor2:12.41–Feb 17, 2026GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate
2026800m-short-track 2:13.54–Jan 30, 2026Boston University John Thomas Terrier Classic
20261500m 4:39.53–Apr 18, 2026Bryan Clay Invitational
2026DistanceMe Indoor11:29.95–Mar 13, 2026NCAA Division II Indoor Track and Field Championships
2025400m 61.15–May 31, 2025Jesse Bent Memorial Track & Field Meet / Canada Summer Games Trials, Percy Perry Stadium, Coquitlam - Open Event
2025800m 2:13.32–May 10, 2025The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA
2025800m-short-track Indoor2:18.39–Jan 31, 2025Boston University John Thomas Terrier Classic
FAQ

Frequently asked questions

Stephanie Millar's 400 m personal best is 55.54, set on Apr 27, 2023 in Apple Bowl Stadium, Kelowna (CAN).

Stephanie Millar competes in the 400 m and 800 Metres Short Track.

2026 season best: 2:09.66, set on Apr 16, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: 1500m Night on Jun 10, 2026, DNF.