DateDisciplineResultWindPos.RoundCompetitions
20241 race
20231 race
20222 races
20204 races
Dec 6Marathon 2:45:10 –1FinalRunning Grand Prix Goodwood Motor Circuit, Chichester
Feb 1510Kilometr 35:45 –2FinalRunThrough Battersea Park 10K, London
Feb 210MilesRoa 1:00:36 –1FinalRyde 10, Ryde
20192 races
20185 races
Nov 410Kilometr 36:22 –23FinalLeeds Abbey Dash 10K, Leeds
Jul 175Kilometre 17:18 –2FinalLondon Great City Race, London
Jul 111500m 4:39.54 –9FinalWatford BMC Gold Standard Races, Watford
Jun 205000m 17:22.99 –FinalEltham BMC Regional Races, Eltham - Mixed Races
Feb 25Semi 1:19:03 –2FinalChertsey Half Marathon, Chertsey
20177 races
Oct 2210MilesRoa 1:00:05 –15FinalPortsmouth Great South Run, Portsmouth
Aug 161500m 4:37.06 –FinalKingston - Mixed Races
Jun 245000m 17:07.99 –9FinalWatford BMC Grand Prix, Watford
Jun 141500m 4:31.52 –9FinalWatford BMC Gold Standard Races, Watford
May 2910Kilometr 35:52 –17FinalLondon British 10 km Road Running Championships, London
Mar 510Kilometr 35:48 –10FinalManchester Trafford 10K, Manchester
Feb 13000m-short-track 9:56.17 –FinalLee Valley Soar Open, Lee Valley (i) - Mixed Races
201611 races
Oct 2310MilesRoa 58:38 –18FinalPortsmouth Great South Run, Portsmouth
Aug 175000m 16:39.30 –FinalOpen Meeting, Wimbledon Park Athletics Track, London - Mixed Races
Aug 85Kilometre 16:37 –1FinalSelf Transcendence 5K206, Millennium Arena, Battersea Park, London
Jul 315000m 16:52.55 –8FinalBedford CAU Inter County Championships, Bedford
Jul 2410Kilometr 35:07 –2FinalElmbridge 10K, Walton-on-Thames
Jul 235000m 17:05.53 –1FinalOxford BMC Grand Prix, Oxford
Jul 145Kilometre 16:40 –2FinalStandard Chartered Great City 5K, London
Jun 293000m 9:34.91 –FinalRosenheim League East Division, Tooting Bec Athletics Track, London
Jun 113000m 9:59.72 –4FinalLee Valley South of England Ch., Lee Valley
May 3010Kilometr 35:25 –13FinalLondon British 10 km Road Running Championships, London
May 2Mile 5:00.51 –FinalHerne Hill Harriers Open, Tooting Bec Athletics Track, London - Mixed Races
20154 races
May 2510Kilometr 35:47 –23FinalLondon BUPA 10,000, London
May 41500m 4:31.19 –8FinalBedford BUCS Championships, Bedford
May 31500m 4:37.84 –4SemifinalBedford BUCS Championships, Bedford
May 21500m 4:45.99 –4HeatBedford BUCS Championships, Bedford
20141 race
Feb 233000m-short-track 10:21.05 –10FinalSheffield BUCS Indoor Championships, Sheffield (i)
20135 races
Jun 151500m 4:51.2h –2FinalGuildford Southern Women's League, Guildford
May 51500m 4:46.83 –7SemifinalBedford BUCS Championships, Bedford
May 41500m 4:57.02 –7HeatBedford BUCS Championships, Bedford
Apr 201500m 4:56.70 –1FinalExeter Ken Trickey Open Meeting, Exeter
Feb 231500m-short-track 4:53.14 –5HeatSheffield BUCS Indoor Championships, Sheffield (i)
20128 races
Sep 11500m 4:55.3h –2FinalExeter Southern Women's League, Exeter
Aug 271500m 4:43.25 –FinalCrawley AC Tom Lintern Open, Crawley - Mixed Races
Aug 181500m 4:49.2h –2FinalCrawley Southern Women's League, Crawley
Jun 161500m 4:50.34 –2FinalKingston Surrey Schools Championships, Kingston - U20 Events
May 193000m 10:21.3h –2FinalGuildford Southern Women's League, Guildford
May 131500m 4:43.6h –4FinalKingston Surrey County Championships, Kingston - U20 Events
Apr 41500m 4:51.81 –FinalWatford Open Graded Meeting, Watford - Mixed Races
