Stephanie Knast

Stephanie Knast

United StatesUnited States
Events
Marathon · 10 Miles Road

Stephanie Knast is a United States long-distance runner. He competes primarily in the Semi, Marathon and 10MilesRoa.

His personal bests include 1:19:57 in the Semi, 2:43:26 in the Marathon, 57:36 in the 10MilesRoa, 28:35 in the 8Kilometre and 29:02 in the 5MilesRoad. He is currently active on the international athletics circuit, representing United States.

Personal best · Marathon2:43:26
2020 season best2:45:42Feb 29, 2020 · Atlanta, GA
2020 season best
Personal best · 10 Miles Road57:36
Last competitionUSA Olympic Team Trials MarathonFeb 29, 2020 · 2:45:42
USA Olympic Team Trials Marathon

As of Nov 13, 2026: Marathon 2:43:26, 10 Miles Road 57:36, 2020 season best 2:45:42 (Feb 29, 2020, Atlanta, GA (USA)) · Last competition: USA Olympic Team Trials Marathon, Feb 29, 2020, 2:45:42

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiNY 2018United States Half Marathon all-time list1:19:57520 pts–
MarathonMN 2019United States Marathon all-time list2:43:26607 pts–
10MilesRoaPA 201957:36–
8KilometrePA 201928:35–
5MilesRoadPA 201929:02–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Marathon 2:45:42–Feb 29, 2020USA Olympic Team Trials Marathon
20198Kilometre 28:35–Nov 23, 2019Philadelphia, PA (USA)
20195MilesRoad 29:02–Dec 8, 2019West Chester, PA (USA)
201910MilesRoa 57:36–May 5, 2019Blue Cross Broad Street Run 10M
2019Marathon 2:43:26–Jun 22, 2019Grandma's Marathon
2018Semi 1:19:57–Mar 18, 2018New York Half Marathon, New York, NY
2018Marathon 2:45:37–Nov 18, 2018Philadelphia Marathon
201710MilesRoa 59:27–May 7, 2017Philadelphia, PA (USA)
FAQ

Frequently asked questions

Stephanie Knast's Marathon personal best is 2:43:26, set on Jun 22, 2019 in Duluth, MN (USA).

Stephanie Knast competes in the Marathon and 10 Miles Road.

2020 season best: 2:45:42, set on Feb 29, 2020 in Atlanta, GA (USA). Last competition: USA Olympic Team Trials Marathon on Feb 29, 2020, 2:45:42.