SC
Stephanie Cho

Stephanie Cho

CANCANWomen
Birth dateJan 24, 1997
Height-
Weight-

Stephanie Cho is a Canada sprinter, born on January 24, 1997. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 25.00 in the 200m, 54.16 in the 400m, 2:15.01 in the 800m, 14.75 in the 100mH and 57.48 in the 400mH. She is currently active on the international athletics circuit, representing Canada.

Key facts
400 m hurdles
57.48
400 Metres Short Track
54.19
2021 season best
57.48
Jun 12, 2021 · Hayward Field, Eugene, OR (USA)
2021 season best
Last competition
NCAA Div. I Outdoor Championships
Jun 12, 2021 · 57.48
NCAA Div. I Outdoor Championships
Age
29 years old

As of Sep 19, 2026: 400 m hurdles 57.48, 400 Metres Short Track 54.19, 2021 season best 57.48 (Jun 12, 2021, Hayward Field, Eugene, OR (USA)) · Last competition: NCAA Div. I Outdoor Championships, Jun 12, 2021, 57.48 · 29 years old

PB

Personal bests

25.00
54.16
2:15.01
14.75
57.48
46.17
3:43.96
1.53
5.04
11.03
6.55
19.98
4342
8.90
3:47.05
54.19
43.58
1:38.32
14.94

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
400m
55.75-Feb 27, 2021
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2021
400mH
57.48-Jun 12, 2021
↑
NCAA Div. I Outdoor Championships
2020
60mH
9.00-Jan 18, 2020
↓
Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i)
2020
400m
54.16-Feb 29, 2020
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2020
400m-short-track
54.19-Feb 14, 2020
↑
Convention Center, Albuquerque, NM (USA) (i)
2020
4x400Metre
3:47.05-Feb 1, 2020-Convention Center, Albuquerque, NM (USA) (i)
2020
DistanceMe
11:23.11-Feb 28, 2020
↓
-
2019
200m
25.00-0.7Jun 22, 2019
↑
Burnaby (CAN)
2019
400m
54.23-Jun 20, 2019
↑
Burnaby (CAN)
2019
400m-short-track
54.69-Dec 14, 2019
↑
Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i)
2019
400mH
59.34-Jun 16, 2019
↑
Langley (CAN)
2018
60mH
8.90-Jan 13, 2018
↓
Boise, ID (USA) (i)
2018
4x100m
46.17-Apr 19, 2018-Long Beach, CA (USA)
2018
400m
55.35-Apr 28, 2018
↑
Pullman, WA (USA)
2018
400m-short-track
56.35-Jan 13, 2018
↑
Boise, ID (USA) (i)
2018
400mH
58.12-May 25, 2018
↑
Sacramento, CA (USA)
2018
4x400m
3:43.96-Mar 17, 2018-Los Angeles, CA (USA)
2018
DistanceMe
11:20.77-Feb 23, 2018
↓
-
2017
400m
57.87-Apr 23, 2017
↑
Seattle, WA (USA)
2017
400m-short-track
58.72-Feb 11, 2017
↑
Albuquerque, NM (USA) (i)
2017
400mH
1:01.61-Apr 29, 2017
↑
Pullman, WA (USA)
2016
400m-short-track
58.78-Feb 12, 2016
↑
Albuquerque, NM (USA) (i)
2016
400m
58.78-Feb 12, 2016
↑
Albuquerque, NM (USA) (i)
2016
400mH
1:03.19-Apr 30, 2016
↑
Pullman, WA (USA)
2016
600m
1:38.32-Jan 16, 2016-Seattle, WA (USA) (i)
2015
200m
26.14+0.2Jul 25, 2015
↑
Surrey (CAN)
2015
400m
57.85-Jan 17, 2015
↑
Seattle, WA (USA) (i)
2014
HJ
1.53-May 29, 2014-Langley (CAN)
2014
LJ
5.04-May 30, 2014-Langley (CAN)
2014
SP
6.55-May 28, 2014-Langley (CAN)
2014
100mH
14.75+1.6May 29, 2014
↑
Langley (CAN)
2014
JT
19.98-May 29, 2014-Langley (CAN)
2014
200m
25.65+2.8Apr 19, 2014
↑
Walnut, CA (USA)
2014
300MetresH
44.40-Apr 19, 2014
↓
Walnut, CA (USA)
2014
400mH
1:00.09-May 30, 2014
↑
Langley (CAN)
2014
800m
2:15.01-May 30, 2014-Langley (CAN)
2014
Hep
4342-May 30, 2014-Langley (CAN)
2013
TJ
11.03+0.0Apr 7, 2013-Burnaby (CAN)
2013
100MetresH
14.94-0.8Aug 9, 2013-Langley (CAN)
2013
100mH
15.00+1.5Apr 13, 2013
↑
Burnaby (CAN)
2013
300MetresH
43.58-Aug 11, 2013
↓
Langley (CAN)
2013
400m
59.83-Apr 7, 2013
↑
Burnaby (CAN)
2013
400mH
1:00.05-Jul 11, 2013
↑
IAAF World Youth Championships

2021

17 performances
DisciplineResultWindDateCompetitions
400mH
57.48-Jun 12NCAA Div. I Outdoor Championships
400mH
57.48-Jun 11NCAA Div. I Outdoor Championships
400mH
57.64-Jun 11NCAA Div. I Outdoor Championships
400mH
57.64-Jun 10NCAA Div. I Outdoor Championships
400mH
57.75-May 29NCAA Preliminary West Round, Cushing Stadium, College Station, TX
400mH
58.61-May 27NCAA Preliminary West Round, Cushing Stadium, College Station, TX
400mH
58.16-May 16PAC-12 Conference Championships, Katherine B. Loker Stadium, Los Angeles, CA
400mH
59.01-May 14PAC-12 Conference Championships, Katherine B. Loker Stadium, Los Angeles, CA
400mH
58.58-Apr 30West Coast Relays, Veterans Memorial Stadium, Clovis, CA
400mH
59.73-Apr 23Oregon Relays, Hayward Field, Eugene, OR
400mH
59.75-Apr 21UW vs WSU Dual Meet, UW Husky Track, Seattle, WA
400mH
59.32-Apr 9Rafer Johnson/Jackie Joyner-Kersee Invitational, Drake Stadium, Los Angeles, CA
400mH
59.89-Apr 3Hayward Premiere, Hayward Field, Eugene, OR
400mH
1:00.06-Mar 20Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
400m
55.75-Feb 27Husky Classic, Dempsey Indoor, Seattle, WA (i)
400m
55.76-Feb 13Washington Invitational, Dempsey Indoor, Seattle, WA (i)
400m
56.48-Jan 30UW Indoor Preview, Dempsey Indoor, Seattle, WA (i)

2020

11 performances
DisciplineResultWindDateCompetitions
400m
54.16-Feb 29MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i)
DistanceMe
11:23.11-Feb 28MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i)
400m-short-track
54.51-Feb 21Texas Tech Matador Qualifier, Sports Performance Center, Lubbock, TX (i)
400m-short-track
54.19-Feb 14Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i)
4x400Metre
3:47.05-Feb 1New Mexico Team Open, Convention Center, Albuquerque, NM (i)
400m-short-track
54.83-Feb 1New Mexico Team Open, Convention Center, Albuquerque, NM (i)
400m-short-track
54.48-Jan 24Red Raider Invitational, Sports Performance Center, Lubbock, TX (i)
4x400Metre
3:50.88-Jan 18Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i)
60mH
9.04-Jan 18Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i)
60mH
9.00-Jan 18Bronco Invitational, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i)
400m
54.61-Jan 11Vandal Open and Lauren McCluskey Multi, Kibbie Dome, Moscow, ID (i)

2019

9 performances
DisciplineResultWindDateCompetitions
400m-short-track
54.69-Dec 14Jacksons Open, Ford Idaho Ctr. Jacksons Track, Nampa, ID (i)
400mH
59.59-Jul 7British Columbia Ch. Jamboree, Kamloops
400m
56.20-Jul 6British Columbia Ch. Jamboree, Kamloops
200m
25.00-0.7Jun 22Trevor Craven Memorial, Burnaby
400m
54.23-Jun 20Harry Jerome Track Classic, Burnaby
400mH
59.34-Jun 16Pacific Invitational, Langley
400m
54.47-Jun 16Pacific Invitational, Langley
400m
54.97-Jun 8Jesse Bent Memorial, Coquitlam
400mH
59.76-Jun 8Jesse Bent Memorial, Coquitlam

2018

13 performances
DisciplineResultWindDateCompetitions
400mH
59.06-Jun 8Eugene NCAA Div. I Championships
400mH
59.06-Jun 7Eugene NCAA Div. I Championships
400mH
58.12-May 25Sacramento NCAA West Preliminary Round, Sacramento, CA
400mH
58.90-May 24Sacramento NCAA West Preliminary Round, Sacramento, CA
400mH
58.98-May 13Palo Alto Pac-12 Ch., Palo Alto, CA
400mH
58.95-May 12Palo Alto Pac-12 Ch., Palo Alto, CA
400m
55.35-Apr 28Pullman WSU-UW Dual, Pullman, WA
400mH
59.29-Apr 20Azusa Bryan Clay Invitational, Azusa, CA
4x100m
46.17-Apr 19Long Beach Pacific Coast Intercollegiate, Long Beach, CA
400mH
59.32-Apr 19Long Beach Pacific Coast Intercollegiate, Long Beach, CA
400m
56.13-Apr 7Eugene Pepsi Invitational, Eugene, OR
4x400m
3:44.24-Apr 7Eugene Pepsi Invitational, Eugene, OR
400mH
59.35-Mar 30Los Angeles Bob Larsen Distance Carnival, Los Angeles, CA
Showing 1 - 50 of 115

Honours

No medals

FAQ

Frequently asked questions

What is Stephanie Cho's 400 m hurdles personal best?

Stephanie Cho's 400 m hurdles personal best is 57.48, set on Jun 12, 2021 in Hayward Field, Eugene, OR (USA).

Which events does Stephanie Cho compete in?

Stephanie Cho competes in the 400 m hurdles and 400 Metres Short Track.

How did Stephanie Cho perform in 2021?

2021 season best: 57.48, set on Jun 12, 2021 in Hayward Field, Eugene, OR (USA). Last competition: NCAA Div. I Outdoor Championships on Jun 12, 2021, 57.48.