Stéphania Gilbert

CanadaCanadaActive
Born
Jan 1, 2006 (20 years old)
Events
3000 m · 5000 m

Stéphania Gilbert is a Canada middle-distance runner, born on January 1, 2006. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.26 in the 1500m, 10:09.11 in the 3000m, 17:46.37 in the 5000m, 4:54.20 in the 1500m-short-track and 5:01.36 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m10:09.11
2026 season best10:14.86Jul 3, 2026 · PEPS de l'Université Laval, Quebec City
2026 season best
Personal best · 5000 m17:46.37
Last competitionClassique d'Athlétisme de QuébecJul 3, 2026 · 10:14.86
Classique d'Athlétisme de Québec

As of Nov 15, 2026: 3000 m 10:09.11, 5000 m 17:46.37, 2026 season best 10:14.86 (Jul 3, 2026, PEPS de l'Université Laval, Quebec City (CAN)) · Last competition: Classique d'Athlétisme de Québec, Jul 3, 2026, 10:14.86 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mQuebec City 2025Canada 1500 m all-time list4:50.26836 pts–
3000mOttawa 2025Canada 3000 m all-time list10:09.11886 pts–
5000mOttawa 2025Canada 5000 m all-time list17:46.37863 pts–
1500m-short-trackIndoorMontréal 20254:54.20825 pts–
1500m-short-trackMontréal 20265:01.36777 pts–
3000m-short-trackMA 202610:40.72810 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:53.74–Jun 13, 2026Ian Hume Invitation
20261500m-short-track 5:01.36–Jan 24, 2026McGill Team Challenge
20261500m-short-track Indoor5:01.36–Jan 24, 2026McGill Team Challenge
20263000m Indoor10:14.86–Jul 3, 2026Classique d'Athlétisme de Québec
20263000m 10:14.86–Jul 3, 2026Classique d'Athlétisme de Québec
20263000m-short-track Indoor10:32.31–Feb 21, 2026Championnats Provinciaux Universitaire RSEQ
20263000m-short-track 10:40.72–Jan 30, 2026Boston University John Thomas Terrier Classic
20265000m 18:13.07–Jun 18, 2026Canadian Championships
FAQ

Frequently asked questions

Stéphania Gilbert's 3000 m personal best is 10:09.11, set on Aug 3, 2025 in Terry Fox AF, Ottawa (CAN).

Stéphania Gilbert competes in the 3000 m and 5000 m.

2026 season best: 10:14.86, set on Jul 3, 2026 in PEPS de l'Université Laval, Quebec City (CAN). Last competition: Classique d'Athlétisme de Québec on Jul 3, 2026, 10:14.86.