Stephane Hook
RSAWomenStephane Hook is a South Africa thrower, born on February 5, 2008. She competes primarily in the JT, JavelinThr and ShotPut(3k.
Her personal bests include 49.13 in the JT, 51.62 in the JavelinThr and 13.97 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.
As of Oct 2, 2026: Javelin Throw 49.13, 2026 season best 52.21 (Mar 14, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: South African Championships, Apr 16, 2026, 49.17 · 18 years old
Personal bests
Performance Charts
Season bests
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 49.17 | - | Apr 16 | South African Championships |
JT | 51.72 | - | Mar 26 | South African U20 Championships |
JT | 52.21 | - | Mar 14 | ACNW Youth, Junior and u23 Championships |
JT | 47.57 | - | Feb 24 | ACNW League |
JT | 50.06 | - | Feb 13 | Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events |
JT | 47.78 | - | Jan 27 | ACNW League 1 |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
ShotPut(3k | 13.97 | - | Sep 24 | NWU Top 30 |
JavelinThr | 51.62 | - | Sep 23 | NWU Top 30 |
JT | 47.96 | - | Jun 28 | ACNW Open Meeting |
JT | 48.19 | - | Apr 26 | South African Championships, McArthur Stadium, Potchefstroom |
JT | 48.19 | - | Apr 24 | South African Championships, McArthur Stadium, Potchefstroom |
JT | 47.96 | - | Apr 16 | Potch Invitational Meet |
JavelinThr | 50.37 | - | Mar 29 | South African U18 Championships |
JT | 51.03 | - | Mar 15 | ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events |
JavelinThr | 51.03 | - | Mar 15 | ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events |
JT | 45.17 | - | Mar 4 | ACNW League 6 |
JavelinThr | 45.87 | - | Feb 8 | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
JT | 45.87 | - | Feb 8 | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
JT | 49.13 | - | Jan 28 | ACNW League 1, McArthur Stadium, Potchefstroom |
2024
14 performances2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JavelinThr | 44.74 | - | Oct 21 | NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom |
ShotPut(3k | 13.55 | - | Oct 20 | NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom |
JT | 46.54 | - | Mar 24 | South African U16 Championships |
ShotPut(3k | 13.12 | - | Mar 24 | South African U16 Championships |
JavelinThr | 46.54 | - | Mar 23 | South African U16 Championships |
JavelinThr | 47.86 | - | Mar 11 | ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors |
ShotPut(3k | 13.19 | - | Mar 11 | ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors |
ShotPut(3k | 13.48 | - | Feb 1 | Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria |
JavelinThr | 45.15 | - | Feb 1 | Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria |
JT | 45.15 | - | Feb 1 | Tuks Top 10 Athletics, Bestmed Tuks Stadium, Pretoria |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
ShotPut(3k | 12.88 | - | Apr 1 | South African U16 Championships, McArthur Stadium, Potchefstroom |
ShotPut(3k | 12.80 | - | Mar 31 | South African U16 Championships, McArthur Stadium, Potchefstroom |
ShotPut(3k | 12.41 | - | Mar 11 | ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events |
JavelinThr | 38.80 | - | Mar 11 | ACNW Ch., McArthur Stadium, Potchefstroom - U16 Events |
ShotPut(3k | 12.16 | - | Feb 19 | Twizza Super Schools Grand Finale, Ruimsig Stadium, Roodepoort, Johannesburg - U16 Events |
JavelinThr | 39.07 | - | Feb 19 | Twizza Super Schools Grand Finale, Ruimsig Stadium, Roodepoort, Johannesburg - U16 Events |
Honours
No medals
Frequently asked questions
What is Stephane Hook's Javelin Throw personal best?
Stephane Hook's Javelin Throw personal best is 49.13, set on Jan 28, 2025 in McArthur Stadium, Potchefstroom (RSA).
Which events does Stephane Hook compete in?
Stephane Hook competes in the Javelin Throw.
How did Stephane Hook perform in 2026?
2026 season best: 52.21, set on Mar 14, 2026 in McArthur Stadium, Potchefstroom (RSA). Last competition: South African Championships on Apr 16, 2026, 49.17.