
Stephan Fruhmann
- Born
- Jan 1, 1979 (47 years old)
- Events
- Marathon · 10 Kilometres Road
Stephan Fruhmann is a Germany long-distance runner, born on January 1, 1979. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:11:28 in the Semi, 2:29:14 in the Marathon and 32:11 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.
Personal best · Marathon2:29:14
2026 season best2:32:46Apr 12, 2026
Personal best · 10 Kilometres Road32:11
Last competitionHannover MarathonApr 12, 2026 · 2:32:46
As of Nov 14, 2026: Marathon 2:29:14, 10 Kilometres Road 32:11, 2026 season best 2:32:46 (Apr 12, 2026) · Last competition: Hannover Marathon, Apr 12, 2026, 2:32:46 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrDresden 202132:11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:32:46 | – | Apr 12, 2026 | Hannover Marathon |
| 2023 | Semi | 1:11:28 | – | Apr 16, 2023 | Borealis Half Marathon, Linz |
| 2023 | Marathon | 2:29:14 | – | Oct 29, 2023 | Mainova Frankfurt Marathon |
| 2022 | 10Kilometr | 32:52 | – | Sep 18, 2022 | German 10km Road Running Championships, Saarbrücken |
| 2022 | Semi | 1:11:46 | – | Sep 25, 2022 | German Half Marathon Championships |
| 2022 | Marathon | 2:29:39 | – | Apr 10, 2022 | Zürich Marathon |
| 2021 | 10Kilometr | 32:11 | – | Mar 21, 2021 | itelligence Citylauf Invitational |
| 2021 | Marathon | 2:34:27 | – | Oct 10, 2021 | Generali München Marathon |