Steffen Ulmrich

Steffen Ulmrich

GermanyGermany
Born
Aug 9, 1998 (28 years old)
Events
10 000 m · 5000 m

Steffen Ulmrich is a Germany middle-distance runner, born on August 9, 1998. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:04.12 in the 1500m, 8:31.19 in the 3000m, 14:28.91 in the 5000m, 30:20.54 in the 10000m and 4:14.45 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Germany.

Personal best · 10 000 m30:20.54
2019 season best30:20.54Jun 8, 2019 · Essen
2019 season best
Personal best · 5000 m14:28.91

As of Nov 13, 2026: 10 000 m 30:20.54, 5000 m 14:28.91, 2019 season best 30:20.54 (Jun 8, 2019, Essen (GER)) · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMannheim 2017Germany 1500 m all-time list4:04.12807 pts–
3000mMannheim 2017Germany 3000 m all-time list8:31.19881 pts–
5000mKarlsruhe 2019Germany 5000 m all-time list14:28.91906 pts–
10000mEssen 2019Germany 10 000 m all-time list30:20.54926 pts–
1500m-short-trackIndoorMannheim 20164:14.45727 pts–
1500m-short-track20164:14.45727 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20193000m-short-track 8:41.69–Feb 6, 2019–
20193000m Indoor8:41.69–Feb 6, 2019Frankfurt (GER) (i)
20193000m-short-track Indoor8:41.69–Feb 6, 2019Frankfurt (GER) (i)
20195000m 14:28.91–May 18, 2019Karlsruhe (GER)
201910000m 30:20.54–Jun 8, 2019German 10,000m Championships
2019Semi 1:07:33–Apr 7, 2019German Half Marathon Championships, Freiburg
20185000m 15:01.69–May 19, 2018Karlsruhe (GER)
20171500m 4:04.12–Jul 1, 2017Mannheim (GER)
FAQ

Frequently asked questions

Steffen Ulmrich's 10 000 m personal best is 30:20.54, set on Jun 8, 2019 in Essen (GER).

Steffen Ulmrich competes in the 10 000 m and 5000 m.

2019 season best: 30:20.54, set on Jun 8, 2019 in Essen (GER).