Steffen Uliczka

Born
Jul 17, 1984 (42 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Steffen Uliczka is a Germany middle-distance runner, born on July 17, 1984. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:41.85 in the 1500m, 4:16.70 in the Mile, 7:55.41 in the 3000m, 13:37.86 in the 5000m and 1:04:16 in the Semi. He has earned 6 gold, 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m steeplechase8:22.93
2025 season best2:28:19Apr 27, 2025 · Düsseldorf
Personal best · 2000 Metres Short Track5:29.85
Last competitionUniper Düsseldorf MarathonApr 27, 2025 · 2:28:19

As of Nov 6, 2026: 3000 m steeplechase 8:22.93 (#508 all-time), 2000 Metres Short Track 5:29.85, 2025 season best 2:28:19 (Apr 27, 2025, Düsseldorf (GER)) · Last competition: Uniper Düsseldorf Marathon, Apr 27, 2025, 2:28:19 · 42 years old

DisciplineResultAll-time
1500mRegensburg 2010Germany 1500 m all-time list3:41.851,082 pts–
MileBerlin 2013Germany Mile all-time list4:16.70880 pts–
3000mBochum 2009Germany 3000 m all-time list7:55.411,083 pts–
5000mOordegem 2014Germany 5000 m all-time list13:37.861,075 pts–
SemiBerlin 2015Germany Half Marathon all-time list1:04:161,021 pts–
MarathonBerlin 2016Germany Marathon all-time list2:15:021,041 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025Marathon 2:28:19–Apr 27, 2025Uniper Düsseldorf Marathon
2023Marathon 2:28:43–Oct 29, 2023Mainova Frankfurt Marathon
2022Semi 1:10:20–Mar 27, 2022N Kolay Istanbul Half Marathon
2022Marathon 2:29:57–Apr 24, 2022Hamburg (GER)
202110Kilometr 31:04–Oct 31, 2021German 10km Road Running Championships
2021Semi 1:10:40–Aug 22, 2021Generali Berlin Halbmaraton
2021Marathon 2:26:04–Apr 18, 2021Enschede Marathon
20193000m Indoor8:31.20–Jan 20, 2019Hamburg (GER) (i)
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Media

Steffen Uliczka
© M. Weitzel · CC BY-SA 3.0
FAQ

Frequently asked questions

Steffen Uliczka's 3000 m steeplechase personal best is 8:22.93, set on Jul 5, 2012 in Liège (BEL), #508 on the all-time list.

Steffen Uliczka competes in the 3000 m steeplechase and 2000 Metres Short Track.

2025 season best: 2:28:19, set on Apr 27, 2025 in Düsseldorf (GER). Last competition: Uniper Düsseldorf Marathon on Apr 27, 2025, 2:28:19.