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Photo: M. Weitzel—CC BY-SA 3.0
Steffen Uliczka
GERMenBirth dateJul 17, 1984
Height-
Weight-
Steffen Uliczka is a Germany middle-distance runner, born on July 17, 1984. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:41.85 in the 1500m, 4:16.70 in the Mile, 7:55.41 in the 3000m, 13:37.86 in the 5000m and 1:04:16 in the Semi. He has earned 6 gold, 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.
PB
Personal bests
3:41.85
4:16.70
7:55.41
13:37.86
1:04:16
2:15:02
8:22.93
3:47.40
5:29.85
7:59.91
29:04
49:32
2:25.98
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Marathon | 2:28:19 | - | Apr 27, 2025 | ↑ | Uniper Düsseldorf Marathon |
| 2023 | Marathon | 2:28:43 | - | Oct 29, 2023 | ↑ | Mainova Frankfurt Marathon |
| 2022 | Semi | 1:10:20 | - | Mar 27, 2022 | ↓ | N Kolay Istanbul Half Marathon |
| 2022 | Marathon | 2:29:57 | - | Apr 24, 2022 | ↑ | Hamburg (GER) |
| 2021 | 10Kilometr | 31:04 | - | Oct 31, 2021 | ↓ | German 10km Road Running Championships |
| 2021 | Semi | 1:10:40 | - | Aug 22, 2021 | ↓ | Generali Berlin Halbmaraton |
| 2021 | Marathon | 2:26:04 | - | Apr 18, 2021 | ↑ | Enschede Marathon |
| 2019 | 3000m | 8:31.20 | - | Jan 20, 2019 | ↓ | Hamburg (GER) (i) |
| 2019 | 3000Metres | 8:31.20 | - | Jan 20, 2019 | ↓ | Hamburg (GER) (i) |
| 2019 | 5000m | 14:39.93 | - | Jul 21, 2019 | ↓ | Hannover (GER) |
| 2019 | Marathon | 2:27:30 | - | Oct 27, 2019 | ↑ | Mainova Frankfurt Marathon |
| 2018 | 10Kilometr | 30:49 | - | Sep 2, 2018 | ↓ | Bremen German 10 km Road Running Championships |
| 2018 | Semi | 1:07:51 | - | Jul 1, 2018 | ↓ | Hamburg Half Marathon |
| 2018 | Marathon | 2:19:17 | - | Apr 29, 2018 | ↑ | Düsseldorf Marathon |
| 2016 | 10MilesRoa | 49:32 | - | Aug 20, 2016 | - | Schortens (GER) |
| 2016 | Semi | 1:05:23 | - | Feb 14, 2016 | ↓ | Barcelona (ESP) |
| 2016 | Marathon | 2:15:02 | - | Sep 25, 2016 | ↑ | Berlin (GER) |
| 2015 | 10Kilometr | 30:24 | - | Apr 4, 2015 | ↓ | Paderborn (GER) |
| 2015 | Semi | 1:04:16 | - | Mar 29, 2015 | ↓ | Berlin (GER) |
| 2015 | Marathon | 2:20:19 | - | Apr 26, 2015 | ↑ | Hamburg (GER) |
| 2014 | 1500m | 3:49.17 | - | Feb 1, 2014 | ↑ | Hamburg (GER) (i) |
| 2014 | 1500Metres | 3:49.17 | - | Feb 1, 2014 | ↑ | Hamburg (GER) (i) |
| 2014 | 3000m | 8:04.33 | - | Feb 22, 2014 | ↓ | Leipzig (GER) (i) |
| 2014 | 3000Metres | 8:04.33 | - | Feb 22, 2014 | ↓ | Leipzig (GER) (i) |
| 2014 | 3000mSt | 8:26.79 | - | Jul 15, 2014 | ↑ | Luzern (SUI) |
| 2014 | 5000m | 13:37.86 | - | May 31, 2014 | ↓ | Oordegem (BEL) |
| 2014 | Marathon | 2:34:24 | - | Oct 26, 2014 | ↑ | Frankfurt (GER) |
| 2013 | Mile | 4:16.70 | - | May 12, 2013 | - | Berlin (GER) |
| 2013 | 2000Metres | 5:29.85 | - | Jul 28, 2013 | ↑ | Kiel (GER) |
| 2013 | 3000m | 8:05.91 | - | May 20, 2013 | ↓ | Rehlingen (GER) |
| 2013 | 3000Metres | 8:06.04 | - | Feb 3, 2013 | ↓ | Berlin (GER) (i) |
| 2013 | 3000mSt | 8:23.57 | - | Jun 12, 2013 | ↑ | Huelva (ESP) |
| 2013 | 10Kilometr | 29:04 | - | Apr 21, 2013 | ↓ | Korschenbroich (GER) |
| 2013 | CrossCount | 30:07 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 1500m | 3:43.72 | - | Jun 16, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 3000m | 8:04.98 | - | Feb 25, 2012 | ↓ | Karlsruhe (GER) (i) |
| 2012 | 3000Metres | 8:04.98 | - | Feb 25, 2012 | ↓ | Karlsruhe (GER) (i) |
| 2012 | 3000mSt | 8:22.93 | - | Jul 5, 2012 | ↑ | Liège (BEL) |
| 2012 | 10Kilometr | 30:10 | - | Oct 14, 2012 | ↓ | Berlin (GER) |
| 2011 | 1500m | 3:45.08 | - | Jun 8, 2011 | ↑ | Kassel (GER) |
| 2011 | 1500Metres | 3:50.06 | - | Feb 11, 2011 | ↑ | Düsseldorf (GER) (i) |
| 2011 | 3000Metres | 7:59.91 | - | Jan 29, 2011 | ↓ | Glasgow (GBR) (i) |
| 2011 | 3000m | 7:59.91 | - | Jan 29, 2011 | ↓ | Glasgow (GBR) (i) |
| 2011 | 3000mSt | 8:26.43 | - | Jun 25, 2011 | ↑ | Cottbus (GER) |
| 2011 | 5000m | 13:41.88 | - | May 25, 2011 | ↓ | Koblenz (GER) |
| 2011 | CrossCount | 30:16 | - | Dec 11, 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 1500m | 3:41.85 | - | Jun 5, 2010 | ↑ | Regensburg (GER) |
| 2010 | 2000Metres | 5:32.30 | - | May 16, 2010 | ↑ | Pliezhausen (GER) |
| 2010 | 3000m | 8:09.88 | - | Jul 11, 2010 | ↓ | Brasschaat (BEL) |
| 2010 | 3000mSt | 8:25.39 | - | Aug 1, 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2010 | CrossCount | 29:36 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10Kilometr | 29:40 | - | Apr 18, 2010 | ↓ | Korschenbroich (GER) |
| 2009 | 1500m | 3:49.39 | - | Jun 26, 2009 | ↑ | Bottrop (GER) |
| 2009 | 1500Metres | 3:55.34 | - | Jan 24, 2009 | ↑ | Hamburg (GER) (i) |
| 2009 | 3000m | 7:55.41 | - | Aug 2, 2009 | ↓ | Wattenscheid, Bochum (GER) |
| 2009 | 3000mSt | 8:26.18 | - | Jul 11, 2009 | ↑ | Beograd (SRB) |
| 2009 | 3000Metres | 8:27.01 | - | Jan 25, 2009 | ↓ | Hamburg (GER) (i) |
| 2009 | 5000m | 14:00.01 | - | May 20, 2009 | ↓ | Koblenz (GER) |
| 2009 | 10Kilometr | 30:25 | - | Aug 22, 2009 | ↓ | Berlin (GER) |
| 2009 | CrossCount | 32:02 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 1500Metres | 3:47.40 | - | Feb 17, 2008 | ↑ | Leipzig (GER) (i) |
| 2008 | 1500m | 3:47.40 | - | Feb 17, 2008 | ↑ | Leipzig (GER) (i) |
| 2008 | 3000m | 7:59.46 | - | Aug 1, 2008 | ↓ | Wattenscheid, Bochum (GER) |
| 2008 | 3000Metres | 8:17.80 | - | Feb 23, 2008 | ↓ | Sindelfingen (GER) (i) |
| 2008 | 3000mSt | 8:34.42 | - | Jun 11, 2008 | ↑ | Cottbus (GER) |
| 2008 | 5000m | 14:16.05 | - | Aug 30, 2008 | ↓ | Bottrop (GER) |
| 2008 | 10Kilometr | 29:17 | - | Sep 13, 2008 | ↓ | Karlsruhe (GER) |
| 2008 | CrossCount | 32:36 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 1500m | 3:47.07 | - | Jul 14, 2007 | ↑ | Cuxhaven (GER) |
| 2007 | 1500Metres | 3:51.36 | - | Feb 9, 2007 | ↑ | Leipzig (GER) (i) |
| 2007 | 3000Metres | 8:14.65 | - | Feb 17, 2007 | ↓ | Leipzig (GER) (i) |
| 2007 | 3000m | 8:14.65 | - | Feb 17, 2007 | ↓ | Leipzig (GER) (i) |
| 2007 | 3000mSt | 8:32.79 | - | Jun 20, 2007 | ↑ | Cottbus (GER) |
| 2007 | 5000m | 13:59.66 | - | May 23, 2007 | ↓ | Koblenz (GER) |
| 2007 | CrossCount | 32:47 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1500m | 3:43.88 | - | Jun 17, 2006 | ↑ | Regensburg (GER) |
| 2006 | 2000Metres | 5:34.12 | - | May 27, 2006 | ↑ | Palafrugell (ESP) |
| 2006 | 3000m | 8:01.64 | - | Jul 28, 2006 | ↓ | Leverkusen (GER) |
| 2006 | 3000mSt | 8:37.65 | - | Aug 26, 2006 | ↑ | Paris (FRA) |
| 2006 | 10Kilometr | 30:26 | - | Apr 2, 2006 | ↓ | Korschenbroich (GER) |
| 2005 | 1000m | 2:25.98 | - | Aug 17, 2005 | - | Sondershausen (GER) |
| 2005 | 1500m | 3:51.20 | - | Jun 22, 2005 | ↑ | Arnhem (NED) |
| 2005 | 1500Metres | 3:54.43 | - | Feb 13, 2005 | ↑ | Dortmund (GER) (i) |
| 2005 | 3000m | 8:18.14 | - | Jan 30, 2005 | ↓ | Hannover (GER) (i) |
| 2005 | 3000Metres | 8:18.14 | - | Jan 30, 2005 | ↓ | Hannover (GER) (i) |
| 2005 | 3000mSt | 8:38.32 | - | Jul 2, 2005 | ↑ | Wattenscheid, Bochum (GER) |
| 2005 | CrossCount | 29:14 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 1500m | 3:50.58 | - | Jun 20, 2004 | ↑ | Halberstadt (GER) |
| 2004 | 1500Metres | 3:55.49 | - | Feb 7, 2004 | ↑ | Halle (GER) (i) |
| 2004 | 3000m | 8:14.01 | - | Jul 24, 2004 | ↓ | Manchester (GBR) |
| 2004 | 3000Metres | 8:26.69 | - | Jan 4, 2004 | ↓ | Rostock (GER) (i) |
| 2004 | 3000mSt | 8:54.63 | - | Jul 10, 2004 | ↑ | Braunschweig (GER) |
| 2004 | 5000m | 14:30.40 | - | Jul 31, 2004 | ↓ | Heilbronn (GER) |
| 2003 | 2000Metres | 5:51.35 | - | Jul 5, 2003 | ↑ | Fulda (GER) |
| 2003 | 3000Metres | 8:25.17 | - | Feb 16, 2003 | ↓ | Leverkusen (GER) (i) |
| 2003 | 3000m | 8:25.17 | - | Feb 16, 2003 | ↓ | Leverkusen (GER) (i) |
| 2003 | 3000mSt | 8:59.25 | - | Jun 21, 2003 | ↑ | Mannheim (GER) |
| 2003 | CrossCount | 21:35 | - | Dec 14, 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2002 | 2000Metres | 5:51.50 | - | Jun 29, 2002 | ↑ | Mönchengladbach (GER) |
| 2002 | 3000mSt | 9:16.27 | - | Jun 15, 2002 | ↑ | Mannheim (GER) |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:19 | - | Apr 27 | Uniper Düsseldorf Marathon |
Marathon | 2:29:50 | - | Apr 6 | Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch. |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:43 | - | Oct 29 | Mainova Frankfurt Marathon |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:57 | - | Apr 24 | Haspa Marathon, Hamburg |
Semi | 1:10:20 | - | Mar 27 | N Kolay Istanbul Half Marathon |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:04 | - | Oct 31 | German 10km Road Running Championships |
Marathon | 2:28:59 | - | Sep 26 | BMW Berlin Marathon, Berlin |
Semi | 1:10:40 | - | Aug 22 | Generali Berlin Halbmaraton |
Marathon | 2:26:04 | - | Apr 18 | Enschede Marathon |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:30 | - | Oct 27 | Mainova Frankfurt Marathon |
5000m | 14:39.93 | - | Jul 21 | Regional Championships, Hannover |
Marathon | 2:33:00 | - | Apr 28 | Metro Group Marathon, Düsseldorf |
Marathon | 2:32:35 | - | Apr 7 | HAJ Hannover Marathon |
3000Metres | 8:31.20 | - | Jan 20 | Regional Indoor Championships, Hamburg (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:00 | - | Oct 28 | Frankfurt Marathon, Frankfurt |
Marathon | 2:22:18 | - | Sep 16 | Berlin Marathon |
10Kilometr | 30:49 | - | Sep 2 | Bremen German 10 km Road Running Championships |
Semi | 1:07:51 | - | Jul 1 | Hamburg Half Marathon |
Marathon | 2:19:17 | - | Apr 29 | Düsseldorf Marathon |
Semi | 1:08:35 | - | Apr 8 | Hannover German Half Marathon Championships, Hannover |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:35 | - | Oct 30 | Frankfurt Marathon, Frankfurt |
Marathon | 2:15:02 | - | Sep 25 | Berlin Marathon, Berlin |
10MilesRoa | 49:32 | - | Aug 20 | Schortens Jever-Fun-Lauf 10M, Schortens |
Semi | 1:06:06 | - | Jun 26 | Hamburg Half Marathon, Hamburg |
Semi | 1:05:23 | - | Feb 14 | Barcelona Half Marathon, Barcelona |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:43 | - | Oct 25 | Frankfurt Marathon, Frankfurt - German Marathon Ch. |
Marathon | 2:20:19 | - | Apr 26 | Hamburg Marathon, Hamburg |
10Kilometr | 30:24 | - | Apr 4 | Paderborn Osterlauf, Paderborn |
Semi | 1:04:16 | - | Mar 29 | Berlin Half Marathon, Berlin |
2014
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:24 | - | Oct 26 | Frankfurt Marathon, Frankfurt |
3000mSt | 8:32.99 | - | Aug 14 | Zürich European Championships, Letzigrund, Zürich |
3000mSt | 8:32.99 | - | Aug 12 | Zürich European Championships, Letzigrund, Zürich |
3000mSt | 8:36.59 | - | Aug 12 | Zürich European Championships, Letzigrund, Zürich |
3000mSt | 8:35.82 | - | Jul 26 | German Championships, Ulm |
3000mSt | 8:26.79 | - | Jul 15 | Luzern Spitzen Leichtathletik, Luzern |
3000mSt | 8:41.74 | - | Jun 21 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 8:28.86 | - | Jun 11 | Dessau Anhalt 2014, Dessau |
5000m | 13:37.86 | - | May 31 | Oordegem IFAM Meeting, Oordegem |
3000Metres | 8:04.33 | - | Feb 22 | German Indoor Championships, Leipzig (i) |
1500Metres | 3:49.17 | - | Feb 1 | Hamburg Regional Indoor Championships, Hamburg (i) |
3000Metres | 8:12.15 | - | Jan 26 | Hamburg Regional Indoor Championships, Hamburg (i) |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:15 | - | Dec 31 | Herne Silvesterlauf, Herne |
CrossCount | 30:07 | - | Dec 8 | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
3000mSt | 8:26.87 | - | Sep 1 | Berlin ISTAF, Olympiastadion, Berlin |
3000mSt | 8:28.32 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:28.32 | - | Aug 12 | IAAF World Championships, Luzhniki Stadion, Moskva |
2000Metres | 5:29.85 | - | Jul 28 | Kiel Bahnsportfest, Kiel |
3000mSt | 8:40.62 | - | Jul 6 | German Championships, Ulm |
3000mSt | 8:28.49 | - | Jun 27 | Golden Spike Ostrava 2013, Mestský Stadion, Ostrava |
3000mSt | 8:45.94 | - | Jun 23 | European Team Championships, International Stadium, Gateshead |
Showing 1 - 50 of 200
Honours
7
2014Zürich European Championships
3000 Metres Steeplechase
7
2014Zürich European Championships
3000 Metres Steeplechase
🥇
2014German Championships
3000 Metres Steeplechase
🥇
2013German Championships
3000 Metres Steeplechase
🥈
2011European Team Championships
3000 Metres Steeplechase
🥇
2011German Championships
3000 Metres Steeplechase
5
2010Barcelona European Championships
3000 Metres Steeplechase
🥇
2010German Championships
3000 Metres Steeplechase
5
2010Barcelona European Championships
3000 Metres Steeplechase
🥈
2010SPAR European Team Championships
3000 Metres Steeplechase
🥉
2009Beograd Universiade
3000 Metres Steeplechase
🥇
2008German Championships
3000 Metres Steeplechase
🥇
2006German Championships
3000 Metres Steeplechase