Steffen Uhrich

Steffen Uhrich

Events
3000 m steeplechase · 1500 m

Steffen Uhrich is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:54.26 in the 1500m, 4:26.15 in the Mile, 4:18.74 in the Mile, 8:29.03 in the 3000m and 8:29.03 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:03.79
2022 season best8:40.78Jun 11, 2022 · Griswold Stadium, Portland, OR
Personal best · 1500 m3:54.26
Last competitionStumptown Twilight Meet, Griswold Stadium, Portland, ORJul 8, 2022 · 15:33.54

As of Nov 13, 2026: 3000 m steeplechase 9:03.79, 1500 m 3:54.26, 2022 season best 8:40.78 (Jun 11, 2022, Griswold Stadium, Portland, OR (USA)) · Last competition: Stumptown Twilight Meet, Griswold Stadium, Portland, OR, Jul 8, 2022, 15:33.54

DisciplineResultAll-time
Mile2019United States Mile all-time list4:26.15778 pts–
MileIndoorIA 20174:18.74901 pts–
3000m2017United States 3000 m all-time list8:29.03893 pts–
3000mIndoorMI 20178:29.03912 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20223000m 8:40.78–Jun 11, 2022Portland Track Festival
20225000m 15:33.54–Jul 8, 2022Stumptown Twilight Meet, Griswold Stadium, Portland, OR
20215000m 14:45.88–May 8, 2021Griswold Stadium, Portland, OR (USA)
20191500m 3:58.61–May 10, 2019Naperville, IL (USA)
2019Mile 4:26.15–May 31, 2019Chicago, IL (USA)
20193000m 8:42.50–Feb 16, 2019–
20193000m Indoor8:42.50–Feb 16, 2019South Bend, IN (USA) (i)
20193000m-short-track 8:54.98–Dec 13, 2019–
FAQ

Frequently asked questions

Steffen Uhrich's 3000 m steeplechase personal best is 9:03.79, set on Mar 31, 2017 in San Francisco, CA (USA).

Steffen Uhrich competes in the 3000 m steeplechase and 1500 m.

2022 season best: 8:40.78, set on Jun 11, 2022 in Griswold Stadium, Portland, OR (USA). Last competition: Stumptown Twilight Meet, Griswold Stadium, Portland, OR on Jul 8, 2022, 15:33.54.