SM
Steffen Melheim
NORMenBirth dateAug 1, 2003
Height-
Weight-
Steffen Melheim is a Norway thrower, born on August 1, 2003. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 15.24 in the SP, 57.18 in the DT, 61.46 in the DiscusThro, 17.29 in the ShotPut(6k and 15.34 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Norway.
Key facts
Discus Throw
57.18
Age
23 years old
As of Sep 21, 2026: Discus Throw 57.18, 2026 season best 50.08 (Aug 22, 2026) · Last competition: Spikkestad Open, Aug 22, 2026, 50.08 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | DT | 50.08 | - | Aug 22, 2026 | ↓ | Spikkestad Open |
| 2025 | SP | 15.24 | - | May 31, 2025 | - | Kastelandskamp U23 and U20 Danmark-Norge |
| 2025 | DT | 57.18 | - | May 31, 2025 | ↓ | Kastelandskamp U23 and U20 Danmark-Norge |
| 2024 | DT | 56.83 | - | May 12, 2024 | ↓ | Loggane Open, Stadion, Byrkjelo |
| 2023 | DT | 55.01 | - | May 21, 2023 | ↓ | Loggane Open, Loggane Stadion, Rygg |
| 2022 | ShotPut(6k | 17.29 | - | Aug 28, 2022 | ↓ | Bærum Idrettspark, Rud, Bærum (NOR) |
| 2022 | DiscusThro | 61.46 | - | May 20, 2022 | ↓ | Stadion, Byrkjelo (NOR) |
| 2021 | ShotPut(6k | 15.72 | - | Aug 1, 2021 | ↓ | Ravnanger Idrettspark, Askoy (NOR) |
| 2021 | DT | 50.24 | - | Sep 10, 2021 | ↓ | Norwegian Championships, Stadion, Kristiansand |
| 2021 | DiscusThro | 55.71 | - | Jun 27, 2021 | ↓ | Loggane Stadion, Rygg (NOR) |
| 2020 | DT | 49.54 | - | Oct 4, 2020 | ↓ | Loggane Stadion, Rygg (NOR) |
| 2020 | DiscusThro | 55.74 | - | Jul 26, 2020 | ↓ | Loggane Stadion, Rygg (NOR) |
| 2019 | ShotPut(5k | 15.34 | - | Sep 7, 2019 | - | Jessheim (NOR) |
| 2019 | ShotPut(6k | 15.37 | - | Aug 25, 2019 | ↓ | Sigdal (NOR) |
| 2019 | DiscusThro | 55.83 | - | Aug 18, 2019 | ↓ | Kristiansand (NOR) |
| 2019 | DT | 55.97 | - | Jun 11, 2019 | ↓ | Byrkjelo (NOR) |
| 2018 | ShotPut(4k | 16.48 | - | Sep 2, 2018 | - | Overhalla (NOR) |
| 2018 | DT | 41.50 | - | Dec 2, 2018 | ↓ | Rygg (NOR) |
| 2018 | DiscusThro | 46.28 | - | Dec 2, 2018 | ↓ | Rygg (NOR) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 50.08 | - | Aug 22 | Spikkestad Open |
DT | 48.50 | - | Aug 9 | Sommerstevne GFIK 2 |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 53.75 | - | Jul 18 | European Athletics U23 Championships, Fana Stadion, Bergen |
DT | 54.76 | - | Jul 17 | European Athletics U23 Championships, Fana Stadion, Bergen |
DT | 53.75 | - | Jul 17 | European Athletics U23 Championships, Fana Stadion, Bergen |
DT | 53.08 | - | Jul 5 | GFIKs Sommerstevne, Stovnerbanen, Oslo |
DT | 57.18 | - | May 31 | Kastelandskamp U23 and U20 Danmark-Norge |
SP | 15.24 | - | May 31 | Kastelandskamp U23 and U20 Danmark-Norge |
DT | 55.75 | - | May 29 | Kasternes dag, Ballerup Atletik Stadion, Ballerup |
DT | 53.25 | - | May 25 | 50. Halplus Werfertage |
DT | 55.97 | - | May 24 | 50. Halplus Werfertage |
DT | 54.04 | - | May 16 | Heggedal Open 1, Heggedal kastarena, Heggedal |
DT | 52.49 | - | Mar 16 | European Throwing Cup, GPS Stadium, Nicosia |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 56.83 | - | May 12 | Loggane Open, Stadion, Byrkjelo |
DT | 50.95 | - | Mar 10 | European Throwing Cup, Centro Nacional de Lançamentos, Leiria |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 51.81 | - | Jul 13 | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
DT | 51.49 | - | Jul 7 | Norwegian Championships, Friidrettsstadion, Jessheim |
DT | 51.49 | - | Jul 6 | Norwegian Championships, Friidrettsstadion, Jessheim |
DT | 53.81 | - | Jun 28 | Boysen Memorial, Bislett Stadion, Oslo |
DT | 55.01 | - | May 21 | Loggane Open, Loggane Stadion, Rygg |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
ShotPut(6k | 17.29 | - | Aug 28 | Norwegian U20 Championships, Bærum Idrettspark, Rud, Bærum |
DiscusThro | 56.82 | - | Aug 26 | Norwegian U20 Championships, Bærum Idrettspark, Rud, Bærum |
DiscusThro | 56.58 | - | Aug 5 | World Athletics U20 Championships |
DiscusThro | 56.58 | - | Aug 4 | World Athletics U20 Championships |
DiscusThro | 58.48 | - | Jul 17 | Nordic Baltic U20 Championships, Malmö Stadion, Malmö |
DiscusThro | 61.46 | - | May 20 | Nasjonal kastmønstring, Stadion, Byrkjelo - U20 Events |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 50.24 | - | Sep 11 | Norwegian Championships, Stadion, Kristiansand |
DT | 50.24 | - | Sep 10 | Norwegian Championships, Stadion, Kristiansand |
DiscusThro | 53.63 | - | Sep 5 | Gjensidige UM Friidrett, Trondheim Stadion, Trondheim |
ShotPut(6k | 15.72 | - | Aug 1 | Norwegian U20 Championships, Ravnanger Idrettspark, Askoy |
DiscusThro | 55.32 | - | Jul 30 | Norwegian U20 Championships, Ravnanger Idrettspark, Askoy |
DiscusThro | 51.81 | - | Jul 18 | European Athletics U20 Championships |
DiscusThro | 54.86 | - | Jul 17 | European Athletics U20 Championships |
DiscusThro | 54.86 | - | Jul 15 | European Athletics U20 Championships |
DiscusThro | 51.81 | - | Jul 15 | European Athletics U20 Championships |
DiscusThro | 55.71 | - | Jun 27 | Loggane Open, Loggane Stadion, Rygg - U20 Events |
DiscusThro | 54.27 | - | Jun 6 | Loggane Open, Loggane Stadion, Rygg |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 49.54 | - | Oct 4 | Loggane Open, Loggane Stadion, Rygg |
DiscusThro | 57.51 | - | Aug 30 | Norwegian U18 Championships, Friidrettsstadion, Jessheim |
DiscusThro | 54.86 | - | Jul 30 | Seriestemne, Byrkjelo |
DiscusThro | 55.74 | - | Jul 26 | Loggane Open, Loggane Stadion, Rygg - U20 Events |
DiscusThro | 54.30 | - | Jul 12 | Loggane Open, Loggane Stadion, Rygg |
DiscusThro | 65.79 | - | Jun 28 | Loggane Open, Loggane Stadion, Rygg - U18 Events |
DiscusThro | 60.49 | - | Jun 7 | Loggane Open, Loggane Stadion, Rygg - U18 Events |
DiscusThro | 53.12 | - | Jun 7 | Loggane Open, Loggane Stadion, Rygg - U20 Events |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DiscusThro | 57.11 | - | Oct 27 | Loggane Open, Rygg - U17 Events |
ShotPut(6k | 14.24 | - | Oct 27 | Loggane Open, Rygg - U17 Events |
DT | 46.35 | - | Oct 13 | Loggane Open, Rygg - U17 Events |
ShotPut(6k | 14.48 | - | Oct 13 | Loggane Open, Rygg - U17 Events |
DiscusThro | 57.83 | - | Sep 29 | Loggane Open, Rygg |
Showing 1 - 50 of 78
Honours
No medals
FAQ
Frequently asked questions
What is Steffen Melheim's Discus Throw personal best?
Steffen Melheim's Discus Throw personal best is 57.18, set on May 31, 2025 in Køge Stadion, Køge (DEN).
Which events does Steffen Melheim compete in?
Steffen Melheim competes in the Discus Throw.
How did Steffen Melheim perform in 2026?
2026 season best: 50.08, set on Aug 22, 2026. Last competition: Spikkestad Open on Aug 22, 2026, 50.08.