Steffen Fricke

Steffen Fricke

GermanyGermanyActive
Born
Mar 25, 1983 (43 years old)
Events
Decathlon · Heptathlon Short Track

Steffen Fricke is a Germany sprinter, born on March 25, 1983. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.18 in the 100m, 48.25 in the 400m, 4:24.93 in the 1500m, 14.79 in the 110mH and 52.80 in the 400mH. He is currently active on the international athletics circuit, representing Germany.

Personal best · Decathlon7845
2026 season best8.76Jan 17, 2026 · LA-Halle Brandberge, Halle
2026 season best
Personal best · Heptathlon Short Track5483
Last competitionOffene Mitteldeutsche Meisterschaften Männer und FrauenJul 11, 2026 · 38.86
Offene Mitteldeutsche Meisterschaften Männer und Frauen

As of Nov 13, 2026: Decathlon 7845, Heptathlon Short Track 5483, 2026 season best 8.76 (Jan 17, 2026, LA-Halle Brandberge, Halle (GER)) · Last competition: Offene Mitteldeutsche Meisterschaften Männer und Frauen, Jul 11, 2026, 38.86 · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRatingen 2011Germany 100 m all-time list11.18*834 pts–
400mSaarbrücken 2008Germany 400 m all-time list48.25965 pts–
1500mRatingen 2008Germany 1500 m all-time list4:24.93586 pts–
110mHCA 2011Germany 110 m hurdles all-time list14.79*928 pts–
400mHSchönebeck 2009Germany 400 m hurdles all-time list52.80995 pts–
HJCA 2013Germany High Jump all-time list2.101,002 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH 8.76–Jan 17, 2026Hallen-Landesmeisterschaften Männer, Frauen, U18
202660mH Indoor8.76–Jan 17, 2026Hallen-Landesmeisterschaften Männer, Frauen, U18
2026SP Indoor13.68–Jul 11, 2026Offene Mitteldeutsche Meisterschaften Männer und Frauen
2026SP 13.68–Jul 11, 2026Offene Mitteldeutsche Meisterschaften Männer und Frauen
2026DT 38.86–Jul 11, 2026Offene Mitteldeutsche Meisterschaften Männer und Frauen
2026JT 51.97–Jul 11, 2026Offene Mitteldeutsche Meisterschaften Männer und Frauen
2022SP 13.95–Jan 22, 2022–
2022SP Indoor13.95–Jan 22, 2022LA-Halle Brandberge, Halle (GER) (i)
FAQ

Frequently asked questions

Steffen Fricke's Decathlon personal best is 7845, set on Aug 14, 2011 in Chula Vista, CA (USA).

Steffen Fricke competes in the Decathlon and Heptathlon Short Track.

2026 season best: 8.76, set on Jan 17, 2026 in LA-Halle Brandberge, Halle (GER). Last competition: Offene Mitteldeutsche Meisterschaften Männer und Frauen on Jul 11, 2026, 38.86.