Stefan Lauchner
GermanyActive- Born
- Aug 17, 1999 (27 years old)
- Events
- 10 000 m · 5000 m
Stefan Lauchner is a Germany long-distance runner, born on August 17, 1999. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:45.05 in the 3000m, 14:41.51 in the 5000m, 30:44.08 in the 10000m, 1:09:32 in the Semi and 31:35 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.
Personal best · 10 000 m30:44.08
2026 season best31:45.70Mar 14, 2026
Personal best · 5000 m14:41.51
Last competitionMünchen Half Marathon & 10K, MünchenOct 11, 2026 · 1:09:19
As of Nov 15, 2026: 10 000 m 30:44.08, 5000 m 14:41.51, 2026 season best 31:45.70 (Mar 14, 2026) · Last competition: München Half Marathon & 10K, München, Oct 11, 2026, 1:09:19 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrLeverkusen 202331:35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 31:45.70 | – | Mar 14, 2026 | Offene Bayer./Südd. Langstrecken Meisterschaften 2026 |
| 2026 | Semi | 1:09:19 | – | Oct 11, 2026 | München Half Marathon & 10K, München |
| 2025 | 5000m | 14:54.25 | – | Apr 11, 2025 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
| 2025 | 10000m | 30:44.08 | – | Mar 21, 2025 | Charlotte 49er Classic |
| 2024 | 5000m | 15:14.65 | – | Apr 19, 2024 | Georgia Tech Invitational |
| 2024 | 10000m | 31:30.11 | – | May 11, 2024 | Lee Last Chance |
| 2023 | 10Kilometr | 31:35 | – | Mar 5, 2023 | Rund um das Bayerkreuz |
| 2023 | 10000m | 31:43.61 | – | Apr 22, 2023 | BLV 10.000m und 3.000m Telis-Challenge |