Stavros Spyrou
CYPMenStavros Spyrou is a Cyprus sprinter, born on November 19, 2000. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 47.58 in the 400m, 1:47.57 in the 800m, 3:12.64 in the 4x400m, 1:50.72 in the 800m-short-track and 3:26.00 in the 4x400Metre. He has earned 10 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Cyprus.
As of Sep 16, 2026: 800 m 1:47.57, 600 Metres 1:18.22, 2026 season best 1:51.21 (May 30, 2026, Stade Louis II, Monaco (MON)) · Last competition: European Challenger Championships, May 30, 2026, 1:51.21 · 25 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 1:51.21 | - | May 30, 2026 | ↑ | European Challenger Championships |
| 2025 | 800m | 1:56.53 | - | Aug 3, 2025 | ↑ | Cyprus Championships, GPS Stadium, Nicosia |
| 2024 | 400m | 48.39 | - | Jun 9, 2024 | ↑ | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 800m | 1:50.58 | - | Jul 27, 2024 | ↑ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2023 | 400m | 47.58 | - | Jul 8, 2023 | ↑ | Cyprus Championships, GPS Stadium, Nicosia |
| 2023 | 600m | 1:18.22 | - | Mar 25, 2023 | ↑ | 25 March Open Meeting |
| 2023 | 800m | 1:48.15 | - | May 27, 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | 800m-short-track | 1:50.72 | - | Feb 4, 2023 | ↑ | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2023 | 4x400m | 3:12.64 | - | Jun 3, 2023 | ↑ | XIX Games of the Small States of Europe |
| 2023 | 4x400Metre | 3:26.00 | - | Jun 22, 2023 | ↑ | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
| 2022 | 800m | 1:48.70 | - | Jun 19, 2022 | ↑ | Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova |
| 2021 | 400m | 47.67 | - | May 22, 2021 | ↑ | Tsirio Stadium, Limassol (CYP) |
| 2021 | 800m | 1:47.57 | - | May 29, 2021 | ↑ | IFAM Meeting |
| 2021 | SprintMedl | 1:54.18 | - | Jun 5, 2021 | - | Championships of the Small States of Europe, Serravalle |
| 2020 | 800m | 1:51.21 | - | Jul 23, 2020 | ↑ | Strovolos, GPS Stadium, Nicosia (CYP) |
| 2019 | 400m | 48.78 | - | Jun 15, 2019 | ↑ | Cyprus Championships, Nicosia |
| 2019 | 400m-short-track | 49.64 | - | Jan 26, 2019 | - | Wien (AUT) (i) |
| 2019 | 600m | 1:19.75 | - | Mar 25, 2019 | ↑ | Nicosia (CYP) |
| 2019 | 800m | 1:51.06 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2019 | 4x400m | 3:16.47 | - | May 31, 2019 | ↑ | Stadion Topolica, Bar (MNE) |
| 2019 | 4x400Metre | 3:32.61 | - | Jun 23, 2019 | ↑ | European Games |
| 2018 | 400m | 48.42 | - | May 13, 2018 | ↑ | Tel Aviv (ISR) |
| 2018 | 800m | 1:52.89 | - | May 26, 2018 | ↑ | Oordegem (BEL) |
| 2018 | 800m-short-track | 1:55.75 | - | Feb 11, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2017 | 400m | 49.53 | - | Jun 17, 2017 | ↑ | Limassol (CYP) |
| 2017 | 600m | 1:21.13 | - | Mar 25, 2017 | ↑ | National Games |
| 2017 | 800m | 1:53.00 | - | May 27, 2017 | ↑ | Oordegem (BEL) |
| 2016 | 800m | 1:55.69 | - | Jul 14, 2016 | ↑ | Trabzon (TUR) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:51.21 | - | May 30 | European Challenger Championships |
800m | 1:51.27 | - | May 16 | Next Generation Athletics |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:56.53 | - | Aug 3 | Cyprus Championships, GPS Stadium, Nicosia |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:50.58 | - | Jul 27 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
800m | 1:51.39 | - | Jul 20 | Flanders Cup, Stedelijke Atletiekpiste, Ninove |
800m | 1:51.72 | - | Jun 30 | Cyprus Championships, GPS Stadium, Nicosia |
800m | 1:54.07 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
400m | 48.39 | - | Jun 9 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
800m | 1:51.13 | - | May 26 | Balkan Championships, Atatürk Stadyumu, Izmir |
800m-short-track | DNF | - | Jan 27 | 14e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
2023
22 performances2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:49.17 | - | Jul 31 | CAS Meeting International, Stade Jean Jacoby, Schifflange |
800m | 1:49.10 | - | Jul 24 | Tofalia International Meeting, Pampeloponnisiako Stadium, Patra |
800m | 1:48.70 | - | Jun 19 | Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova |
800m | 1:50.73 | - | Jun 11 | Championships of the Small States of Europe, Marsa Athletics Track, Marsa |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:51.62 | - | Jul 10 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
800m | 1:51.62 | - | Jul 9 | European Athletics U23 Championships, Kadrioru staadion, Tallinn |
800m | 1:49.61 | - | Jun 20 | European Athletics Team Championships Third League, Tsirio Stadium, Limassol |
400m | 48.20 | - | Jun 20 | European Athletics Team Championships Third League, Tsirio Stadium, Limassol |
400m | 48.20 | - | Jun 19 | European Athletics Team Championships Third League, Tsirio Stadium, Limassol |
800m | 1:50.01 | - | Jun 10 | Cyprus Championships, Tsirio Stadium, Limassol |
800m | 1:50.99 | - | Jun 5 | Championships of the Small States of Europe, Serravalle |
SprintMedl | 1:54.18 | - | Jun 5 | Championships of the Small States of Europe, Serravalle |
800m | 1:47.57 | - | May 29 | IFAM Meeting |
400m | 47.67 | - | May 22 | Cyprus Spring Ch., Tsirio Stadium, Limassol |
800m | 1:49.60 | - | May 9 | Cyprus U20 Championships, Lanitio Stadium, Limassol - Invitational Events |
800m | 1:49.31 | - | Apr 24 | National Open Meeting, Lanitio Stadium, Limassol |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:54.37 | - | Aug 7 | Cyprus Championships |
800m | 1:56.32 | - | Aug 4 | Cyprus U18 Championships, Strovolos, GPS Stadium, Nicosia |
Honours
Cyprus Championships
800 Metres
Cyprus Championships
4x400 Metres Relay
Cyprus Championships
400 Metres
Cyprus Championships
800 Metres
Cyprus Championships
800 Metres
European Athletics Team Championships Third League
800 Metres
Cyprus Championships
800 Metres
Cyprus Championships
400 Metres
Cyprus Championships
800 Metres
Cyprus Championships
400 Metres
Frequently asked questions
What is Stavros Spyrou's 800 m personal best?
Stavros Spyrou's 800 m personal best is 1:47.57, set on May 29, 2021 in Putbosstadion, Oordegem (BEL).
Which events does Stavros Spyrou compete in?
Stavros Spyrou competes in the 800 m and 600 Metres.
How did Stavros Spyrou perform in 2026?
2026 season best: 1:51.21, set on May 30, 2026 in Stade Louis II, Monaco (MON). Last competition: European Challenger Championships on May 30, 2026, 1:51.21.