
Stavros Spyrou
- Born
- Nov 19, 2000 (25 years old)
- Events
- 800 m · 600 Metres
Stavros Spyrou is a Cyprus sprinter, born on November 19, 2000. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 47.58 in the 400m, 1:47.57 in the 800m, 3:12.64 in the 4x400m, 1:57.61 in the 800m-short-track and 1:50.72 in the 800m-short-track. He has earned 10 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Cyprus.
Personal best · 800 m1:47.57
2026 season best1:51.21May 30, 2026 · Stade Louis II, Monaco
Personal best · 600 Metres1:18.22
Last competitionEuropean Challenger ChampionshipsMay 30, 2026 · 1:51.21
As of Nov 7, 2026: 800 m 1:47.57, 600 Metres 1:18.22, 2026 season best 1:51.21 (May 30, 2026, Stade Louis II, Monaco (MON)) · Last competition: European Challenger Championships, May 30, 2026, 1:51.21 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-track20181:57.61870 pts–
800m-short-trackIndoorGent 20231:50.721,060 pts–
4x400MetreChorzów 20233:26.00–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:51.21 | – | May 30, 2026 | European Challenger Championships |
| 2025 | 800m | 1:56.53 | – | Aug 3, 2025 | Cyprus Championships, GPS Stadium, Nicosia |
| 2024 | 400m | 48.39 | – | Jun 9, 2024 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 800m | 1:50.58 | – | Jul 27, 2024 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2023 | 400m | 47.58 | – | Jul 8, 2023 | Cyprus Championships, GPS Stadium, Nicosia |
| 2023 | 600m | 1:18.22 | – | Mar 25, 2023 | 25 March Open Meeting |
| 2023 | 800m | 1:48.15 | – | May 27, 2023 | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | 800m-short-track Indoor | 1:50.72 | – | Feb 4, 2023 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |