DateDisciplineResultWindPos.RoundCompetitions
20133 races
Jul 21400mH 52.55 –1HeatGreek Championships, Athina
Jul 21400mH 51.23 –2FinalGreek Championships, Athina
Jul 3200m 22.77 +0.41FinalArgos Orestiko
20128 races
Jul 21400mH 51.43 –1FinalEskisehir Balkan Championships, Eskisehir
Jul 15400mH 55.21 –1FinalAthina Greek Club Ch. Group 4, Athina
Jun 16400mH 53.15 –1HeatGreek Championships, Athina
Jun 16400mH 50.72 –2FinalGreek Championships, Athina
Jun 9400mH 51.91 –3FinalSofia International Athletics Meeting, Sofia
May 19400mH 51.27 –2FinalThessaloniki
20117 races
Jul 30400mH 52.41 –2HeatGreek Championships, Athina
Jul 30400mH 51.37 –2FinalGreek Championships, Athina
Jul 20400mH 51.43 –5FinalPatra Tófalia, Patra
Jun 29400mH 51.55 –1FinalThiva
Jun 25400mH 51.07 –3FinalSofia International Athletics Meeting Pavel Pavlov, Sofia
May 28400mH 51.19 –2FinalGenève AtletiCAGenève, Genève
Feb 19400m-short-track 49.41 –4FinalGreek Indoor Championships, Peania (i)
20109 races
Jul 14400mH 51.43 –1FinalArgos Orestiko
Jul 7400mH 51.05 –1FinalRethymno Vardinoyiannia, Rethymno
Jun 13400mH 50.99 –3FinalGreek Championships, Patra
May 27400mH 52.12 –1FinalEdessa
May 9400mH 51.25 –2FinalAthina
Feb 27400m-short-track 49.38 –1FinalGreek Indoor Championships, Peania (i)
Feb 27400m-short-track 50.36 –1HeatGreek Indoor Championships, Peania (i)
Feb 17400m-short-track 50.09 –3FinalAthina Indoor Meeting, Athina (i)
20096 races
Aug 2400mH 51.36 –4FinalGreek Championships, Thessaloniki
Jun 10400m 48.81 –7Thessaloniki 2009, Thessaloniki
Jun 1400mH 52.30 –5FinalChania Venizelia, Chania
Apr 26400mH 52.33 –2FinalAgios Kosmas Greek Club Championships, Agios Kosmas
20084 races
Jul 9400m 48.11 –14Thessaloniki Olyimpic Meeting, Thessaloniki
Jun 26400mH 51.31 –1FinalArgos Orestiko Hellenic Grand Prix, Argos Orestiko
Jun 14400mH 50.26 –4FinalAthens Greek Championships, Athina
Jun 4400mH 51.14 –5FinalKalamata Papaflessia, Kalamata
20079 races
Jul 30400m 48.09 –11FinalThessaloníki Olympic Meeting, Thessaloniki
Jul 1400mH 51.88 –1FinalThessaloniki Greek U23 Championships, Thessaloniki
Jun 16400mH 52.43 –2HeatAthens Greek Championships, Athina
Jun 16400mH 51.50 –6FinalAthens Greek Championships, Athina
Jun 6400mH 51.63 –1FinalEdessa Hellenic Grand Prix Meeting, Edessa
Jun 2400m 49.13 –2FinalThessaloniki
May 19400m 48.56 –2FinalArgos Orestiko Grand Prix Meeting, Argos Orestiko
May 13400mH 53.98 –1FinalAlexandropoulis Greek Club Championships, Alexandropoulis
20069 races
Jul 30400mH 52.04 –1FinalAthens Greek Junior Championships, Athina