Spencer Williams
USAMenSpencer Williams is a United States thrower. He competes primarily in the SP, DT and DiscusThro.
His personal bests include 18.64 in the SP, 52.87 in the DT, 59.01 in the DiscusThro and 18.57 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.
As of Sep 21, 2026: Shot Put 18.64, 2026 season best 18.64 (Apr 11, 2026, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: Duke Twilight, May 3, 2026, 18.23
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.11 | - | Feb 13, 2026 | ↓ | Howie Ryan Invitational |
| 2026 | SP | 18.64 | - | Apr 11, 2026 | ↓ | Duke Invitational |
| 2025 | 100m | 10.92 | +2.5 | Apr 12, 2025 | ↓ | Cactus Cup, Javelina Stadium, Kingsville, TX |
| 2025 | SP | 17.95 | - | May 16, 2025 | ↓ | ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2025 | 4x100m | 40.81 | - | Mar 29, 2025 | ↓ | Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX - Invitational Events |
| 2025 | DT | 52.67 | - | Mar 28, 2025 | ↓ | Raleigh Relays |
| 2024 | LJ | 6.63 | - | Dec 7, 2024 | - | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | 60m | 7.10 | - | Dec 7, 2024 | ↓ | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | 100m | 10.82 | +1.1 | Mar 16, 2024 | ↓ | UTSA Invitational, Park West Ath. Complex, San Antonio, TX |
| 2024 | SP | 18.02 | - | Feb 24, 2024 | ↓ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2024 | 4x100m | 40.87 | - | Mar 23, 2024 | ↓ | Charles Austin Classic |
| 2024 | DT | 52.87 | - | Apr 5, 2024 | ↓ | Hurricane Alumni Invitational |
| 2023 | SP | 17.46 | - | Feb 25, 2023 | ↓ | ACC Indoor Track & Field Championships |
| 2023 | 4x100m | 40.78 | - | May 24, 2023 | ↓ | NAIA Track & Field National Championships |
| 2023 | DT | 51.91 | - | Apr 21, 2023 | ↓ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events |
| 2022 | SP | 14.90 | - | Jan 15, 2022 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | ShotPut(5k | 18.57 | - | Mar 20, 2022 | ↓ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | DiscusThro | 59.01 | - | Jun 17, 2022 | ↓ | Franklin Field, Philadelphia, PA (USA) |
| 2021 | ShotPut(5k | 18.38 | - | Jan 16, 2021 | ↓ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | DiscusThro | 54.58 | - | Jun 30, 2021 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2020 | ShotPut(5k | 15.42 | - | Feb 15, 2020 | ↓ | JDL Fast Track, Winston Salem, NC (USA) (i) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 18.23 | - | May 3 | Duke Twilight |
SP | 18.64 | - | Apr 11 | Duke Invitational |
SP | 18.12 | - | Feb 7 | Camel City Distance |
SP | 17.99 | - | Jan 31 | 6th Annual Brant Tolsma Invitational |
SP | 17.99 | - | Jan 30 | 6th Annual Brant Tolsma Invitational |
SP | 18.01 | - | Jan 17 | Dick Taylor Carolina Challenge |
SP | 18.01 | - | Jan 16 | Dick Taylor Carolina Challenge |
2025
22 performances2024
17 performances2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 17.00 | - | May 13 | ACC Outdoor Track & Field Championships |
DT | 47.22 | - | May 13 | ACC Outdoor Track & Field Championships |
SP | 17.00 | - | May 12 | ACC Outdoor Track & Field Championships |
DT | 50.05 | - | Apr 29 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
Honours
No medals
Frequently asked questions
What is Spencer Williams's Shot Put personal best?
Spencer Williams's Shot Put personal best is 18.64, set on Apr 11, 2026 in Morris Williams T&F Stadium, Durham, NC (USA).
Which events does Spencer Williams compete in?
Spencer Williams competes in the Shot Put and 100 m.
How did Spencer Williams perform in 2026?
2026 season best: 18.64, set on Apr 11, 2026 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: Duke Twilight on May 3, 2026, 18.23.