SU
Spencer Unrau
CANMenBirth date-
Height-
Weight-
Spencer Unrau is a Canada thrower. He competes primarily in the HT.
His personal bests include 55.11 in the HT. He is currently active on the international athletics circuit, representing Canada.
Key facts
Hammer Throw
55.11
As of Sep 17, 2026: Hammer Throw 55.11, 2022 season best 14.77 (Feb 12, 2022)
PB
Personal bests
55.11
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | weight-throw | 14.77 | - | Feb 12, 2022 | ↑ | - |
| 2021 | HT | 54.09 | - | Jul 23, 2021 | ↓ | Foothills Athletic Park, Calgary (CAN) |
| 2020 | weight-throw | 15.98 | - | Jan 18, 2020 | ↑ | - |
| 2019 | weight-throw | 16.45 | - | Feb 22, 2019 | ↑ | - |
| 2019 | HT | 55.11 | - | Jul 27, 2019 | ↓ | Canadian Championships, Montréal |
| 2018 | weight-throw | 15.65 | - | Feb 23, 2018 | ↑ | - |
| 2018 | HT | 52.22 | - | Jun 23, 2018 | ↓ | Edmonton (CAN) |
| 2017 | weight-throw | 14.97 | - | Feb 24, 2017 | ↑ | - |
| 2017 | HT | 51.24 | - | Jul 22, 2017 | ↓ | Sherwood Park (CAN) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 14.77 | - | Feb 12 | Pandas Open, Universiade Pavilion, Edmonton (i) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 51.97 | - | Aug 21 | Calgary Summer Finale, Foothills Athletic Park, Calgary |
HT | 51.81 | - | Aug 6 | Track Classic, Strathcona Athletic Park, Sherwood Park |
HT | 54.09 | - | Jul 23 | CALTAF Track Classic, Foothills Athletic Park, Calgary |
HT | 52.08 | - | Jun 12 | CALTAF Classic, Foothills Athletic Park, Calgary |
HT | 52.25 | - | Apr 24 | Spring Fling, Rollie Miles Athletic Park, Edmonton |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 14.97 | - | Feb 21 | Canada West Indoor Championships, Field House, Saskatoon (i) |
weight-throw | 15.04 | - | Feb 8 | Pandas Open, Universiade Pavilion, Edmonton (i) |
weight-throw | 15.39 | - | Jan 31 | Jim Daly Bisons Classic, James Daly Fieldhouse, Winnipeg (i) |
weight-throw | 15.98 | - | Jan 18 | Golden Bear Open, Universiade Pavilion, Edmonton (i) |
2019
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 55.11 | - | Jul 27 | Canadian Championships, Montréal |
HT | 51.07 | - | Jul 20 | Track Classic, Sherwood Park |
HT | 52.27 | - | Jun 29 | Foote Field Open, Edmonton |
HT | 51.95 | - | Jun 14 | CALTAF Classic, Calgary |
HT | 53.98 | - | Jun 1 | Track Classic, Leduc |
HT | 53.81 | - | May 19 | Chinook Throws Gala, Lethbridge |
HT | 50.36 | - | May 18 | Chinook Throws Gala, Lethbridge |
HT | 49.90 | - | May 17 | Chinook Throws Gala, Lethbridge |
HT | 50.80 | - | May 11 | Spring Challenge, Calgary |
weight-throw | 15.64 | - | Mar 8 | U Sports Ch., Winnipeg (i) |
weight-throw | 16.45 | - | Feb 22 | Canada West Indoor Championships, Edmonton (i) |
weight-throw | 15.66 | - | Feb 9 | Pandas Open, Edmonton (i) |
weight-throw | 16.35 | - | Feb 1 | Bison Classic, Winnipeg (i) |
weight-throw | 15.40 | - | Jan 19 | Golden Bear Open, Edmonton (i) |
2018
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 46.48 | - | Jul 28 | Sherwood Park Track Classic, Sherwood Park |
HT | 47.22 | - | Jul 7 | Canadian Championships |
HT | 52.22 | - | Jun 23 | Edmonton Foote Field Open, Edmonton |
HT | 51.53 | - | Jun 15 | Calgary CALTAF Classic, Calgary |
HT | 51.01 | - | May 20 | Lethbridge Chinook Throws Gala, Lethbridge - Third Races |
HT | 50.86 | - | May 19 | Lethbridge Chinook Throws Gala, Lethbridge |
HT | 49.55 | - | May 18 | Lethbridge Chinook Throws Gala, Lethbridge |
weight-throw | 14.54 | - | Mar 9 | Windsor U Sports Ch., Windsor (i) |
weight-throw | 15.65 | - | Feb 23 | Winnipeg Canada West Indoor Championships, Winnipeg (i) |
weight-throw | 15.10 | - | Feb 2 | Winnipeg Bison Classic, Winnipeg (i) |
weight-throw | 14.22 | - | Jan 20 | Edmonton Golden Bear Open, Edmonton (i) |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HT | 51.24 | - | Jul 22 | Sherwood Park Track Classic, Sherwood Park |
weight-throw | 14.97 | - | Feb 24 | Regina Canada West Championships, Regina (i) |
weight-throw | 14.07 | - | Feb 3 | Winnipeg Bison Classic, Winnipeg (i) |
Honours
No medals
FAQ
Frequently asked questions
What is Spencer Unrau's Hammer Throw personal best?
Spencer Unrau's Hammer Throw personal best is 55.11, set on Jul 27, 2019 in Montréal (CAN).
Which events does Spencer Unrau compete in?
Spencer Unrau competes in the Hammer Throw.
How did Spencer Unrau perform in 2022?
2022 season best: 14.77, set on Feb 12, 2022.