Spencer Settle

Spencer Settle

United StatesUnited StatesActive
Events
300 Metres Short Track · 400 m hurdles

Spencer Settle is a United States sprinter. She competes primarily in the 200m, 400m and 400m.

Her personal bests include 24.83 in the 200m, 56.08 in the 400m, 55.25 in the 400m, 14.72 in the 100mH and 59.67 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track39.26
2026 season best39.26Feb 14, 2026 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
2026 season best
Personal best · 400 m hurdles59.67
Last competitionCoastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)Feb 22, 2026 · 55.25
Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)

As of Nov 14, 2026: 300 Metres Short Track 39.26, 400 m hurdles 59.67, 2026 season best 39.26 (Feb 14, 2026, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i), Feb 22, 2026, 55.25

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mIndoorPA 202624.831,008 pts–#722
400mNC 2025United States 400 m all-time list56.08974 pts––
400mIndoorMA 202655.251,038 pts–#335
100mHVA 2022United States 100 m hurdles all-time list14.72929 pts––
400mHNC 2025United States 400 m hurdles all-time list59.671,031 pts––
4x100mVA 2022United States 4 × 100 m all-time list47.88––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m-short-track 24.83–Jan 31, 2026Penn State National Open
2026200m Indoor24.83–Jan 31, 2026Penn State National Open
2026200m-short-track Indoor24.83–Jan 31, 2026Penn State National Open
2026300m-short-track Indoor39.26–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
2026300m Indoor39.26–Feb 14, 202612th Annual Darius Dixon Memorial Invitational
2026400m Indoor55.25–Feb 22, 2026Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026400m-short-track Indoor55.25–Feb 22, 2026Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026400m-short-track 56.62–Jan 10, 2026Penn Select
FAQ

Frequently asked questions

Spencer Settle's 300 Metres Short Track personal best is 39.26, set on Feb 14, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i).

Spencer Settle competes in the 300 Metres Short Track and 400 m hurdles.

2026 season best: 39.26, set on Feb 14, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i). Last competition: Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i) on Feb 22, 2026, 55.25.