Spencer Mcelwain
- Events
- 5000 Metres Short Track · 10 000 m
Spencer Mcelwain is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:41.62 in the 3000m, 14:46.07 in the 5000m, 31:01.01 in the 10000m, 1:10:23 in the Semi and 2:28:13 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track14:46.07
2022 season best31:38Aug 6, 2022 · Cape Elizabeth, ME
Personal best · 10 000 m31:01.01
Last competitionTD Beach to Beacon 10KAug 6, 2022 · 31:38
As of Nov 13, 2026: 5000 Metres Short Track 14:46.07, 10 000 m 31:01.01, 2022 season best 31:38 (Aug 6, 2022, Cape Elizabeth, ME (USA)) · Last competition: TD Beach to Beacon 10K, Aug 6, 2022, 31:38
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorME 20118:41.62844 pts–
5000mIndoorMA 201214:46.07890 pts–
3000m-short-track20118:41.62844 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10Kilometr | 31:38 | – | Aug 6, 2022 | TD Beach to Beacon 10K |
| 2019 | Marathon | 2:29:27 | – | Oct 12, 2019 | – |
| 2017 | Semi | 1:09:31 | – | Oct 1, 2017 | – |
| 2017 | Marathon | 2:28:34 | – | Nov 19, 2017 | Philadelphia, PA (USA) |
| 2016 | Marathon | 2:31:36 | – | Oct 2, 2016 | Portland, OR (USA) |
| 2015 | Marathon | 2:34:03 | – | Apr 20, 2015 | Boston Marathon |
| 2013 | Marathon | 2:28:13 | – | Oct 12, 2013 | Hartford, CT (USA) |
| 2012 | 5000m-short-track | 14:46.07 | – | Feb 17, 2012 | – |