Spencer Helms
- Events
- Discus Throw
Spencer Helms is a United States thrower. He competes primarily in the SP, SP and DT.
His personal bests include 15.86 in the SP, 16.70m in the SP and 57.16 in the DT. He is currently active on the international athletics circuit, representing United States.
Personal best · Discus Throw57.16
2025 season best57.16May 23, 2025 · CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 23, 2025 · 57.16
As of Nov 15, 2026: Discus Throw 57.16, 2025 season best 57.16 (May 23, 2025, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 23, 2025, 57.16
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorKS 202415.86875 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 15.22 | – | Mar 28, 2025 | Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX - Invitational Events |
| 2025 | weight-throw Indoor | 16.65 | – | Feb 15, 2025 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2025 | DT | 57.16 | – | May 23, 2025 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2024 | SP Indoor | 15.86 | – | Dec 7, 2024 | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | SP | 16.07m | – | May 1, 2024 | – |
| 2024 | weight-throw Indoor | 16.56 | – | Dec 7, 2024 | Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | DT | 52.14 | – | Apr 13, 2024 | John Jacobs Invitational, John Jacobs Track Complex, Norman, OK |