Spencer Handorf

United StatesUnited StatesActive
Events
3000 m · 1500 m

Spencer Handorf is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.85 in the 800m, 3:58.23 in the 1500m, 4:22.88 in the Mile, 8:31.41 in the 3000m and 14:37.51 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m8:31.41
2026 season best8:31.41Feb 13, 2026 · GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2026 season best
Personal best · 1500 m3:58.23
Last competitionFranson Last ChanceMay 9, 2026 · 9:21.30
Franson Last Chance

As of Nov 15, 2026: 3000 m 8:31.41, 1500 m 3:58.23, 2026 season best 8:31.41 (Feb 13, 2026, GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)) · Last competition: Franson Last Chance, May 9, 2026, 9:21.30

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCA 2025United States 800 m all-time list1:57.85815 pts–
1500mCA 2026United States 1500 m all-time list3:58.23876 pts–
MileIndoorMI 20264:22.88854 pts–
3000mIndoorMI 20268:31.41899 pts–
5000mCA 2026United States 5000 m all-time list14:37.51879 pts–
3000mStCA 2026United States 3000 m steeplechase all-time list9:21.30908 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:57.99–Apr 4, 2026UC San Diego Triton Invitational
20261500m 3:58.23–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:22.88–Feb 14, 2026GVSU Big Meet- Saturday
2026mile-short-track Indoor4:26.15–Jan 16, 2026Nevada Invitational & Multi
2026mile-short-track 4:26.15–Jan 16, 2026Nevada Invitational & Multi
20263000m Indoor8:31.41–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
20263000m-short-track 8:42.87–Jan 17, 2026Nevada Invitational & Multi
20263000m-short-track Indoor8:42.87–Jan 17, 2026Nevada Invitational & Multi
FAQ

Frequently asked questions

Spencer Handorf's 3000 m personal best is 8:31.41, set on Feb 13, 2026 in GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i).

Spencer Handorf competes in the 3000 m and 1500 m.

2026 season best: 8:31.41, set on Feb 13, 2026 in GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i). Last competition: Franson Last Chance on May 9, 2026, 9:21.30.