Spencer FRISKE
- Events
- 1500 m · Half Marathon
Spencer FRISKE is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.03 in the 1500m, 8:44.87 in the 3000m, 14:50.87 in the 5000m, 31:27.36 in the 10000m and 1:08:09 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · 1500 m3:56.03
2024 season best31:09Jun 23, 2024 · Boston, MA
Personal best · Half Marathon1:08:09
Last competitionB.A.A. Half Marathon, Boston, MANov 10, 2024 · 1:09:21
As of Nov 13, 2026: 1500 m 3:56.03, Half Marathon 1:08:09, 2024 season best 31:09 (Jun 23, 2024, Boston, MA (USA)) · Last competition: B.A.A. Half Marathon, Boston, MA, Nov 10, 2024, 1:09:21
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPA 20168:44.87826 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 31:09 | – | Jun 23, 2024 | B.A.A. 10K |
| 2024 | Semi | 1:09:21 | – | Nov 10, 2024 | B.A.A. Half Marathon, Boston, MA |
| 2024 | Marathon | 2:25:44 | – | Feb 3, 2024 | U.S. Olympic Team Trials - Marathon |
| 2023 | Semi | 1:08:09 | – | Nov 12, 2023 | B.A.A. Half Marathon |
| 2022 | Marathon | 2:17:57 | – | Oct 2, 2022 | – |
| 2016 | 1500m | 3:56.03 | – | Apr 22, 2016 | Princeton, NJ (USA) |
| 2016 | 3000m-short-track | 8:44.87 | – | Feb 28, 2016 | – |
| 2016 | 3000m Indoor | 8:44.87 | – | Feb 28, 2016 | Collegeville, PA (USA) (i) |