Spencer Duval

Spencer Duval

United KingdomUnited Kingdom
Born
Jan 5, 1970 (56 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Spencer Duval is a United Kingdom long-distance runner, born on January 5, 1970. He competes primarily in the 3000m, Semi and 3000mSt.

His personal bests include 8:18.47 in the 3000m, 1:04:50 in the Semi, 8:24.64 in the 3000mSt, 5:38.6h in the 2000Metres and 30:43 in the 10Kilometr. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m steeplechase8:24.64
#594 all-time
2000 season best5:51.01Jul 11, 2000 · Stretford
2000 season best
Personal best · 2000 Metres Short Track5:38.6h
Last competition7th European Cross Country Championships, Malmö - U20 EventsDec 10, 2000 · DNF
7th European Cross Country Championships, Malmö - U20 Events

As of Nov 6, 2026: 3000 m steeplechase 8:24.64 (#594 all-time), 2000 Metres Short Track 5:38.6h, 2000 season best 5:51.01 (Jul 11, 2000, Stretford (GBR)) · Last competition: 7th European Cross Country Championships, Malmö - U20 Events, Dec 10, 2000, DNF · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mWythenshawe 2000United Kingdom 3000 m all-time list8:18.47951 pts–
SemiReading 1997United Kingdom Half Marathon all-time list1:04:501,000 pts–
3000mStBirmingham 1995United Kingdom 3000 m steeplechase all-time list8:24.641,146 pts#594
2000MetresLoughborough 19965:38.6h–
10KilometrBishop Auckland 200030:43–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20002000Metres 5:51.01–Jul 11, 2000Stretford (GBR)
20003000m 8:18.47–Jun 14, 2000Wythenshawe (GBR)
200010Kilometr 30:43–Oct 8, 2000Bishop Auckland (GBR)
2000Semi 1:06:10–Oct 22, 2000South Shields (GBR)
19983000mSt 8:36.37–Jul 26, 1998Birmingham (GBR)
1998CrossCount 38:16–Mar 22, 199826th IAAF World Cross Country Championships, Marrakech
19973000mSt 8:39.70–Jul 19, 1997Hechtel (BEL)
1997Semi 1:04:50–Mar 16, 1997Reading (GBR)
Compare me with Spencer Duval
FAQ

Frequently asked questions

Spencer Duval's 3000 m steeplechase personal best is 8:24.64, set on Jul 16, 1995 in Birmingham (GBR), #594 on the all-time list.

Spencer Duval competes in the 3000 m steeplechase and 2000 Metres Short Track.

2000 season best: 5:51.01, set on Jul 11, 2000 in Stretford (GBR). Last competition: 7th European Cross Country Championships, Malmö - U20 Events on Dec 10, 2000, DNF.