Spencer Cardinal

Spencer Cardinal

United StatesUnited States
Events
5000 Metres Short Track · 3000 Metres Short Track

Spencer Cardinal is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:58.49 in the 800m, 4:00.29 in the 1500m, 4:20.62 in the Mile, 8:25.80 in the 3000m and 14:43.18 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track15:01.12
2024 season best14:37.68Feb 21, 2024 · CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2024 season best
Personal best · 3000 Metres Short Track8:37.10
Last competitionOhio Valley Conference Outdoor Track & Field ChampionshipsMay 11, 2024 · 14:55.21
Ohio Valley Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 5000 Metres Short Track 15:01.12, 3000 Metres Short Track 8:37.10, 2024 season best 14:37.68 (Feb 21, 2024, CrossPlex Athletic Facility, Birmingham, AL (USA) (i)) · Last competition: Ohio Valley Conference Outdoor Track & Field Championships, May 11, 2024, 14:55.21

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTX 2020United States 800 m all-time list1:58.49799 pts–
1500mAR 2021United States 1500 m all-time list4:00.29851 pts–
MileIndoorAL 20224:20.62879 pts–
3000mAR 2024United States 3000 m all-time list8:25.80910 pts–
5000m2022United States 5000 m all-time list14:43.18861 pts–
5000mIndoorAL 202414:37.68917 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024mile-short-track Indoor4:20.88–Jan 12, 2024Arkansas Invitational
2024Mile Indoor4:20.88–Jan 12, 2024Arkansas Invitational
20243000m 8:25.80–Apr 19, 2024John McDonnell Invitational
20243000m-short-track Indoor8:28.77–Feb 22, 2024Ohio Valley Conference Indoor Track & Field Championships
20245000m Indoor14:37.68–Feb 21, 2024Ohio Valley Conference Indoor Track & Field Championships
20245000m-short-track Indoor14:37.68–Feb 21, 2024Ohio Valley Conference Indoor Track & Field Championships
20245000m 14:55.21–May 10, 2024Ohio Valley Conference Outdoor Track & Field Championships
202410000m 31:28.35–May 9, 2024Ohio Valley Conference Outdoor Track & Field Championships
FAQ

Frequently asked questions

Spencer Cardinal's 5000 Metres Short Track personal best is 15:01.12, set on Feb 21, 2022.

Spencer Cardinal competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2024 season best: 14:37.68, set on Feb 21, 2024 in CrossPlex Athletic Facility, Birmingham, AL (USA) (i). Last competition: Ohio Valley Conference Outdoor Track & Field Championships on May 11, 2024, 14:55.21.