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Sparkle Mc Knight
TTOWomenBirth dateDec 21, 1991
Height-
Weight-
Sparkle Mc Knight is a Trinidad & Tobago sprinter, born on December 21, 1991. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 23.29 in the 200m, 52.17 in the 400m, 2:11.92 in the 800m, 14.43 in the 100mH and 55.15 in the 400mH. She has earned 9 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
Key facts
400 Metres Short Track
52.52
Age
34 years old
As of Sep 25, 2026: 400 m hurdles 55.15 (#247 all-time), 400 Metres Short Track 52.52, 2021 season best 55.62 (Jul 9, 2021, Marietta HS, Marietta, GA (USA)) · Last competition: The XXXII Olympic Games, Aug 8, 2021, DNS · National record (400 Metres Short Track) · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 400m | 54.14 | - | Feb 21, 2021 | ↑ | American Track League 4 |
| 2021 | 400m-short-track | 54.14 | - | Feb 21, 2021 | ↓ | American Track League 4 |
| 2021 | 400mH | 55.62 | - | Jul 9, 2021 | ↑ | Marietta HS, Marietta, GA (USA) |
| 2021 | 600m-short-track | 1:29.32 | - | Jan 31, 2021 | - | American Track League 2 |
| 2021 | 600m | 1:29.32 | - | Jan 31, 2021 | ↑ | American Track League 2 |
| 2021 | 4x400Metre | 3:15.09 | - | Jun 28, 2021 | ↑ | The Bahamas National Stadium, Nassau (BAH) |
| 2021 | 4x400m | 3:15.09 | - | Jun 28, 2021 | ↑ | The Bahamas National Stadium, Nassau (BAH) |
| 2020 | 400m-short-track | 53.32 | - | Jan 18, 2020 | ↓ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2020 | 400m | 53.32 | - | Jan 18, 2020 | ↑ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2019 | 200m-short-track | 24.56 | - | Feb 15, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | 200m | 24.56 | - | Feb 15, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | 4x100m | 46.84 | - | Jul 28, 2019 | ↓ | Trinidad & Tobago Championships |
| 2019 | 400m | 54.11 | - | May 3, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 400mH | 56.07 | - | Apr 13, 2019 | ↑ | Grenada Invitational, St. George's |
| 2018 | 200m | 23.73 | +0.2 | May 4, 2018 | ↓ | Fayetteville, AR (USA) |
| 2018 | 400m | 52.62 | - | May 4, 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | 400m-short-track | 53.71 | - | Feb 9, 2018 | ↓ | Fayetteville, AR (USA) (i) |
| 2018 | 400mH | 55.15 | - | Apr 10, 2018 | ↑ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | 4x400Metre | 3:35.39 | - | Jan 12, 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 200m-short-track | 23.71 | - | Feb 17, 2017 | ↓ | Fayetteville, AR (USA) (i) |
| 2017 | 200m | 23.71 | - | Feb 17, 2017 | ↓ | Fayetteville, AR (USA) (i) |
| 2017 | 400m-short-track | 52.65 | - | Feb 10, 2017 | ↓ | Fayetteville, AR (USA) (i) |
| 2017 | 400m | 52.65 | - | Feb 10, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 400mH | 55.46 | - | Aug 7, 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 4x400Metre | 3:37.59 | - | Feb 17, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 4x400m | 3:40.28 | - | Mar 25, 2017 | ↑ | Fayetteville, AR (USA) |
| 2016 | 200m | 24.21 | +1.7 | Jan 30, 2016 | ↓ | Kingston (JAM) |
| 2016 | 400m | 52.79 | - | May 7, 2016 | ↑ | National Stadium, Kingston (JAM) |
| 2016 | 400mH | 56.23 | - | May 21, 2016 | ↑ | Kingston (JAM) |
| 2016 | 4x400m | 3:30.37 | - | Jul 10, 2016 | ↑ | Nassau (BAH) |
| 2015 | 200m-short-track | 24.26 | - | Jan 16, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 200m | 24.26 | - | Jan 16, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 400m | 52.67 | - | Jan 31, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 400m-short-track | 52.67 | - | Jan 31, 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | 400mH | 55.41 | - | Aug 9, 2015 | ↑ | San José (CRC) |
| 2015 | 800m-short-track | 2:11.92 | - | Jan 9, 2015 | - | Fayetteville, AR (USA) (i) |
| 2015 | 800m | 2:11.92 | - | Jan 9, 2015 | - | Fayetteville, AR (USA) (i) |
| 2015 | 4x400Metre | 3:28.70 | - | Mar 14, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 4x400m | 3:31.21 | - | Jul 24, 2015 | ↑ | CIBC, Toronto (CAN) |
| 2015 | DistanceMe | 10:51.89 | - | Mar 13, 2015 | - | Fayetteville, AR (USA) (i) |
| 2013 | 200m | 23.91 | +0.0 | Apr 6, 2013 | ↓ | Tempe, AZ (USA) |
| 2013 | 4x100m | 44.19 | - | Apr 27, 2013 | ↓ | Philadelphia, PA (USA) |
| 2013 | 400m | 52.17 | - | Apr 6, 2013 | ↑ | Tempe, AZ (USA) |
| 2013 | 400m-short-track | 52.52 | - | Mar 9, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 400mH | 55.71 | - | May 12, 2013 | ↑ | Columbia, SC (USA) |
| 2013 | 4x400m | 3:27.09 | - | Jun 8, 2013 | ↑ | Eugene, OR (USA) |
| 2013 | 4x400Metre | 3:29.60 | - | Feb 24, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2012 | 100mH | 14.43 | -0.3 | Mar 24, 2012 | - | El Paso, TX (USA) |
| 2012 | 200m | 23.29 | +1.9 | May 5, 2012 | ↓ | Lubbock, TX (USA) |
| 2012 | 4x100m | 45.27 | - | May 16, 2012 | ↓ | Levelland, TX (USA) |
| 2012 | 400m | 52.44 | - | Jun 23, 2012 | ↑ | Port-of-Spain (TTO) |
| 2012 | 400m-short-track | 53.78 | - | Feb 10, 2012 | ↓ | Fayetteville, AR (USA) (i) |
| 2012 | 400mH | 57.42 | - | Mar 31, 2012 | ↑ | Austin, TX (USA) |
| 2012 | 600Yards | 1:22.70 | - | Jan 20, 2012 | - | - |
| 2012 | 4x400m | 3:33.03 | - | Jul 8, 2012 | ↑ | Irapuato (MEX) |
| 2012 | 4x400Metre | 3:36.80 | - | Feb 11, 2012 | ↑ | Fayetteville, AR (USA) (i) |
| 2011 | 55m | 7.22 | - | Feb 5, 2011 | - | Lubbock, TX (USA) (i) |
| 2011 | 200m | 23.91 | +0.7 | May 7, 2011 | ↓ | Levelland, TX (USA) |
| 2011 | 4x100m | 44.55 | - | Mar 26, 2011 | ↓ | El Paso, TX (USA) |
| 2011 | 400m | 53.52 | - | Apr 16, 2011 | ↑ | El Paso, TX (USA) |
| 2011 | 400m-short-track | 53.72 | - | Feb 11, 2011 | ↓ | Fayetteville, AR (USA) (i) |
| 2011 | 400mH | 57.88 | - | Apr 23, 2011 | ↑ | Waco, TX (USA) |
| 2011 | 600m | 1:33.60 | - | Mar 5, 2011 | ↑ | Lubbock, TX (USA) (i) |
| 2011 | 4x400Metre | 3:34.78 | - | Feb 12, 2011 | ↑ | Fayetteville, AR (USA) (i) |
| 2011 | 4x400m | 3:35.00 | - | May 21, 2011 | ↑ | Hutchinson, KS (USA) |
| 2010 | 400m | 53.96 | - | Apr 3, 2010 | ↑ | George Town (CAY) |
| 2010 | 400mH | 59.20 | - | Mar 27, 2010 | ↑ | Bacolet, Scarborough (TTO) |
| 2010 | 4x400m | 3:37.32 | - | Apr 3, 2010 | ↑ | George Town (CAY) |
| 2009 | 400m | 55.05 | - | Jul 31, 2009 | ↑ | Port-of-Spain (TTO) |
| 2009 | 400mH | 1:03.07 | - | Aug 1, 2009 | ↑ | Port-of-Spain (TTO) |
| 2008 | 400m | 55.65 | - | Jun 22, 2008 | ↑ | Port-of-Spain (TTO) |
| 2008 | 400mH | 1:01.74 | - | Mar 23, 2008 | ↑ | Basseterre (SKN) |
| 2007 | 400m | 56.33 | - | May 27, 2007 | ↑ | Port-of-Spain (TTO) |
| 2007 | 400mH | 1:02.63 | - | Jun 24, 2007 | ↑ | Port-of-Spain (TTO) |
2021
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | DNS | - | Aug 8 | The XXXII Olympic Games |
400mH | 55.62 | - | Jul 9 | Stars and Stripes Classic - American Track League, Marietta HS, Marietta, GA |
4x400Metre | 3:15.09 | - | Jun 28 | Blue Marlin Track & Field Series, The Bahamas National Stadium, Nassau |
400mH | 56.93 | - | Jun 26 | Bahamas Championships, The Bahamas National Stadium, Nassau |
400mH | 56.06 | - | Jun 6 | Music City Track Carnival, Nashville, TN |
400mH | 56.82 | - | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 57.73 | - | May 18 | USATF Open, Fort Worth, TX |
400mH | 56.54 | - | May 15 | Track Meet |
400mH | 56.54 | - | May 14 | Track Meet |
400mH | 56.82 | - | May 7 | Arkansas Twilight, John McDonnell Field, Fayetteville, AR |
400mH | 56.38 | - | May 1 | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
400mH | 57.49 | - | Apr 24 | John McDonnell Invitational, John McDonnell Field, Fayetteville, AR |
400mH | 1:01.55 | - | Apr 17 | Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX |
400mH | 57.40 | - | Apr 3 | USATF Sprint Summit |
400mH | 57.27 | - | Mar 27 | 93rd Clyde Littlefield Texas Relays, Mike A. Myers Stadium, Austin, TX - Invitational Events |
400m-short-track | 54.14 | - | Feb 21 | American Track League 4 |
400m-short-track | 54.33 | - | Feb 7 | American Track League 3 |
600m-short-track | 1:29.32 | - | Jan 31 | American Track League 2 |
400m-short-track | 55.13 | - | Jan 24 | American Track League 1, Randal Tyson Indoor Center, Fayetteville, AR (i) |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 53.54 | - | Feb 21 | Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i) |
400m-short-track | 53.32 | - | Jan 18 | Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) - Invitational Events |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.04 | - | Aug 6 | Pan American Games |
4x100m | 46.84 | - | Jul 28 | Trinidad & Tobago Championships |
400mH | 56.58 | - | Jul 28 | Trinidad & Tobago Championships |
400mH | 56.58 | - | Jul 26 | Trinidad & Tobago Championships |
400mH | 56.90 | - | Jul 9 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
400mH | 56.32 | - | May 17 | Georgia HS Meet of Champions, Marietta, GA - Invitational Events |
400m | 54.11 | - | May 3 | Arkansas Twilight, Fayetteville, AR |
200m | 24.75 | +0.4 | May 3 | Arkansas Twilight, Fayetteville, AR |
400mH | 57.15 | - | Apr 28 | Grande Prêmio Brasil Caixa de Atletismo, CNDA, Bragança Paulista |
400mH | 56.07 | - | Apr 13 | Grenada Invitational, St. George's |
400mH | 59.94 | - | Mar 29 | Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
200m-short-track | 24.56 | - | Feb 15 | Arkansas Qualifier, Fayetteville, AR (i) |
2018
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.33 | - | Aug 12 | Toronto NACAC Championships, Toronto |
400mH | 57.14 | - | Aug 11 | Toronto NACAC Championships, Toronto |
400mH | 56.33 | - | Aug 11 | Toronto NACAC Championships, Toronto |
400mH | 57.14 | - | Aug 10 | Toronto NACAC Championships, Toronto |
400mH | 55.56 | - | Jul 31 | Barranquilla CAC Games |
400mH | 55.56 | - | Jul 29 | Barranquilla CAC Games |
400mH | 56.41 | - | Jul 29 | Barranquilla CAC Games |
400mH | 56.60 | - | Jun 24 | Trinidad & Tobago Championships, Port-of-Spain |
400mH | 56.60 | - | Jun 23 | Trinidad & Tobago Championships, Port-of-Spain |
400mH | 56.48 | - | Jun 9 | Kingston JN Racers Grand Prix, Kingston |
400mH | 55.60 | - | May 19 | Kingston Jamaica International Invitational, National Stadium, Kingston |
400m | 52.62 | - | May 4 | Fayetteville Arkansas Twilight, Fayetteville, AR |
200m | 23.73 | +0.2 | May 4 | Fayetteville Arkansas Twilight, Fayetteville, AR |
400mH | 56.59 | - | Apr 21 | Grenada Invitational, St. George's |
400mH | 57.45 | - | Apr 12 | Gold Coast Commonwealth Games, Gold Coast |
400mH | 55.15 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
400mH | 57.45 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
Showing 1 - 50 of 256
Honours
🥇
2019Trinidad & Tobago Championships
4x100 Metres Relay
🥇
2019Trinidad & Tobago Championships
400 Metres Hurdles
7
2018Gold Coast Commonwealth Games
400 Metres Hurdles
🥇
2018Trinidad & Tobago Championships
400 Metres Hurdles
6
2018Toronto NACAC Championships
400 Metres Hurdles
7
2018Gold Coast Commonwealth Games
400 Metres Hurdles
🥇
2017Trinidad & Tobago Championships
400 Metres Hurdles
5
2015San José NACAC Open Championships
4x400 Metres Relay
5
2015Pan American Games
400 Metres Hurdles
7
2015Pan American Games
4x400 Metres Relay
7
2015Pan American Games
4x400 Metres Relay
🥇
2015NCAA Div. I Indoor Championships
Distance Medley Short Track
5
2015Pan American Games
400 Metres Hurdles
🥈
2015San José NACAC Open Championships
400 Metres Hurdles
🥇
2013Eugene NCAA Div. I Championships
4x400 Metres Relay
🥇
2013CACAC Championships
4x400 Metres Relay
🥇
2013Trinidad & Tobago Championships
400 Metres Hurdles
🥇
2012Trinidad & Tobago Championships
400 Metres
🥈
2012Irapuato NACAC U23 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Sparkle Mc Knight's 400 m hurdles personal best?
Sparkle Mc Knight's 400 m hurdles personal best is 55.15, set on Apr 10, 2018 in Gold Coast (AUS), #247 on the all-time list.
Which events does Sparkle Mc Knight compete in?
Sparkle Mc Knight competes in the 400 m hurdles and 400 Metres Short Track.
How did Sparkle Mc Knight perform in 2021?
2021 season best: 55.62, set on Jul 9, 2021 in Marietta HS, Marietta, GA (USA). Last competition: The XXXII Olympic Games on Aug 8, 2021, DNS.