Sören Sprehe

GermanyGermanyActive
Born
May 20, 1997 (29 years old)
Events
Half Marathon · 10 Kilometres Road

Sören Sprehe is a Germany long-distance runner, born on May 20, 1997. He competes primarily in the 3000m, Semi and 5Kilometre.

His personal bests include 8:57.14 in the 3000m, 1:07:48 in the Semi, 15:13 in the 5Kilometre and 30:49 in the 10Kilometr. He is currently active on the international athletics circuit, representing Germany.

Personal best · Half Marathon1:07:48
2026 season best1:07:48Mar 22, 2026 · Frankfurt
2026 season best
Personal best · 10 Kilometres Road30:49
Last competitionBIG5Jun 13, 2026 · DNF
BIG5

As of Nov 13, 2026: Half Marathon 1:07:48, 10 Kilometres Road 30:49, 2026 season best 1:07:48 (Mar 22, 2026, Frankfurt (GER)) · Last competition: BIG5, Jun 13, 2026, DNF · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mDortmund 2022Germany 3000 m all-time list8:57.14748 pts–
SemiFrankfurt 2026Germany Half Marathon all-time list1:07:48893 pts–
5KilometrePaderborn 202615:13–
10KilometrUelzen 202630:49–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:13–Apr 4, 2026Paderborner Osterlauf
202610Kilometr 30:49–Mar 8, 2026German 10km Road Running Championships, Uelzen
2026Semi 1:07:48–Mar 22, 2026Frankfurter Mainova Half Marathon
20255Kilometre 15:29–May 30, 2025Nacht von Hasbergen
202510Kilometr 32:07–Mar 30, 2025Arrow Venloop, Venlo - Dutch Half Marathon Ch.
2025Semi 1:08:45–Oct 5, 2025Generali Köln Half Marathon
202410Kilometr 31:51–Mar 3, 2024Straßenlauf „Rund um das Bayer-Kreuz“
2024Semi 1:09:22–May 5, 2024Gutenberg Halbmarathon Mainz
FAQ

Frequently asked questions

Sören Sprehe's Half Marathon personal best is 1:07:48, set on Mar 22, 2026 in Frankfurt (GER).

Sören Sprehe competes in the Half Marathon and 10 Kilometres Road.

2026 season best: 1:07:48, set on Mar 22, 2026 in Frankfurt (GER). Last competition: BIG5 on Jun 13, 2026, DNF.