Sora Hirata

JapanJapanActive
Born
Nov 2, 2005 (21 years old)
Events
5000 m

Sora Hirata is a Japan middle-distance runner, born on November 2, 2005. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:04.73 in the 1500m, 8:41.32 in the 3000m, 14:22.06 in the 5000m, 29:53.35 in the 10000m and 1:06:26 in the Semi. He is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m14:22.06
2026 season best29:29.92Jul 12, 2026
Last competitionSummer Distance ChallengeJul 12, 2026 · 29:29.92

As of Nov 13, 2026: 5000 m 14:22.06, 2026 season best 29:29.92 (Jul 12, 2026) · Last competition: Summer Distance Challenge, Jul 12, 2026, 29:29.92 · 21 years old

DisciplineResultAll-time2026
1500mKyoto 2021Japan 1500 m all-time list4:04.73800 pts––
3000mOtsu 2022Japan 3000 m all-time list8:41.32828 pts––
5000mTokyo 2024Japan 5000 m all-time list14:22.06928 pts––
10000mAbashiri 2024Japan 10 000 m all-time list29:53.35964 pts–#763
SemiAgeo 2025Japan Half Marathon all-time list1:06:26942 pts––
30KilometrTokyo 20251:35:54––

Progression

SeasonDisciplineResultWindDateCompetitions
202610000m 29:29.92–Jul 12, 2026Summer Distance Challenge
20255000m 14:22.85–Apr 19, 20251st Waseda University track and fieid meet, Mikio Oda Memorial Athletic Field, Tokorozawa
2025Semi 1:06:26–Nov 16, 2025Ageo City Half Marathon
202530Kilometr 1:35:54–Feb 16, 202557th The Ohme 30 & 10 km Road Race
20245000m 14:22.06–May 12, 2024The 103th Kanto Inter-University Track&Field Championships, National Stadium, Tokyo
202410000m 29:53.35–Jul 14, 2024Summer Distance Challenge
20223000m 8:41.32–Sep 10, 2022Ojiyama Athletic Field, Otsu (JPN)
20225000m 14:56.21–Sep 16, 2022Universiade Commemorative Stadium, Kobe (JPN)
FAQ

Frequently asked questions

Sora Hirata's 5000 m personal best is 14:22.06, set on May 12, 2024 in National Stadium, Tokyo (JPN).

Sora Hirata competes in the 5000 m.

2026 season best: 29:29.92, set on Jul 12, 2026. Last competition: Summer Distance Challenge on Jul 12, 2026, 29:29.92.