Sora Hirata
- Born
- Nov 2, 2005 (21 years old)
- Events
- 5000 m
Sora Hirata is a Japan middle-distance runner, born on November 2, 2005. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:04.73 in the 1500m, 8:41.32 in the 3000m, 14:22.06 in the 5000m, 29:53.35 in the 10000m and 1:06:26 in the Semi. He is currently active on the international athletics circuit, representing Japan.
Personal best · 5000 m14:22.06
2026 season best29:29.92Jul 12, 2026
Last competitionSummer Distance ChallengeJul 12, 2026 · 29:29.92
As of Nov 13, 2026: 5000 m 14:22.06, 2026 season best 29:29.92 (Jul 12, 2026) · Last competition: Summer Distance Challenge, Jul 12, 2026, 29:29.92 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
30KilometrTokyo 20251:35:54––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 29:29.92 | – | Jul 12, 2026 | Summer Distance Challenge |
| 2025 | 5000m | 14:22.85 | – | Apr 19, 2025 | 1st Waseda University track and fieid meet, Mikio Oda Memorial Athletic Field, Tokorozawa |
| 2025 | Semi | 1:06:26 | – | Nov 16, 2025 | Ageo City Half Marathon |
| 2025 | 30Kilometr | 1:35:54 | – | Feb 16, 2025 | 57th The Ohme 30 & 10 km Road Race |
| 2024 | 5000m | 14:22.06 | – | May 12, 2024 | The 103th Kanto Inter-University Track&Field Championships, National Stadium, Tokyo |
| 2024 | 10000m | 29:53.35 | – | Jul 14, 2024 | Summer Distance Challenge |
| 2022 | 3000m | 8:41.32 | – | Sep 10, 2022 | Ojiyama Athletic Field, Otsu (JPN) |
| 2022 | 5000m | 14:56.21 | – | Sep 16, 2022 | Universiade Commemorative Stadium, Kobe (JPN) |