SH

Sora Hirata

JPNJPNMen
Birth dateNov 2, 2005
Height-
Weight-

Sora Hirata is a Japan middle-distance runner, born on November 2, 2005. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:04.73 in the 1500m, 8:41.32 in the 3000m, 14:22.06 in the 5000m, 29:53.35 in the 10000m and 1:06:26 in the Semi. He is currently active on the international athletics circuit, representing Japan.

Key facts
5000 m
14:22.06
2026 season best
29:29.92
Jul 12, 2026
2026 season best
Last competition
Summer Distance Challenge
Jul 12, 2026 · 29:29.92
Summer Distance Challenge
Age
20 years old

As of Sep 23, 2026: 5000 m 14:22.06, 2026 season best 29:29.92 (Jul 12, 2026) · Last competition: Summer Distance Challenge, Jul 12, 2026, 29:29.92 · 20 years old

PB

Personal bests

4:04.73
3000m
8:41.32
14:22.06
29:53.35
1:06:26
30Kilometr
1:35:54

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10000m
29:29.92-Jul 12, 2026
↑
Summer Distance Challenge
2025
5000m
14:22.85-Apr 19, 2025
↑
1st Waseda University track and fieid meet, Mikio Oda Memorial Athletic Field, Tokorozawa
2025
Semi
1:06:26-Nov 16, 2025-Ageo City Half Marathon
2025
30Kilometr
1:35:54-Feb 16, 2025-57th The Ohme 30 & 10 km Road Race
2024
5000m
14:22.06-May 12, 2024
↑
The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
2024
10000m
29:53.35-Jul 14, 2024
↑
Summer Distance Challenge
2022
3000m
8:41.32-Sep 10, 2022
↑
Ojiyama Athletic Field, Otsu (JPN)
2022
5000m
14:56.21-Sep 16, 2022
↑
Universiade Commemorative Stadium, Kobe (JPN)
2021
1500m
4:04.73-Sep 18, 2021-Municipal Nishikyogoku Stadium, Kyoto (JPN)
2021
3000m
8:53.46-Apr 25, 2021
↑
Municipal Stadium, Higashiomi (JPN)
2021
5000m
14:54.71-Dec 11, 2021
↑
Municipal Nishikyogoku Stadium, Kyoto (JPN)

2026

1 performance
DisciplineResultWindDateCompetitions
10000m
29:29.92-Jul 12Summer Distance Challenge

2022

2 performances
DisciplineResultWindDateCompetitions
5000m
14:56.21-Sep 1655th Kinki High School Youth Inter-School Championships, Universiade Commemorative Stadium, Kobe
3000m
8:41.32-Sep 104th Shiga Rikukai HS Division, Ojiyama Athletic Field, Otsu

2021

5 performances
DisciplineResultWindDateCompetitions
5000m
14:54.71-Dec 11Kansai Business Group Distance Trial, Municipal Nishikyogoku Stadium, Kyoto
5000m
15:08.84-Oct 9Night Game Trial, Yashima Stadium, Takamatsu
5000m
14:55.30-Sep 1954th Kinki High School Youth vs. School Championships, Municipal Nishikyogoku Stadium, Kyoto - HS 1st year
1500m
4:04.73-Sep 1854th Kinki High School Youth vs. School Championships, Municipal Nishikyogoku Stadium, Kyoto - HS 1st year
3000m
8:53.46-Apr 251st Shiga Prefecture Trials, Municipal Stadium, Higashiomi

Honours

No medals

FAQ

Frequently asked questions

What is Sora Hirata's 5000 m personal best?

Sora Hirata's 5000 m personal best is 14:22.06, set on May 12, 2024 in National Stadium, Tokyo (JPN).

Which events does Sora Hirata compete in?

Sora Hirata competes in the 5000 m.

How did Sora Hirata perform in 2026?

2026 season best: 29:29.92, set on Jul 12, 2026. Last competition: Summer Distance Challenge on Jul 12, 2026, 29:29.92.