Sophie Wood
- Born
- Jan 23, 1981 (45 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Sophie Wood is a United Kingdom middle-distance runner, born on January 23, 1981. She competes primarily in the 1500m, 3000m and Semi.
Her personal bests include 4:46.5h in the 1500m, 10:23.0h in the 3000m, 1:15:06 in the Semi, 2:38:25 in the Marathon and 16:03 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road33:40
2023 season best1:17:38Oct 1, 2023 · Riga
Personal best · 5 Kilometres Road16:03
Last competitionWRRCH Mass RaceOct 1, 2023 · 1:17:38
As of Nov 8, 2026: 10 Kilometres Road 33:40, 5 Kilometres Road 16:03, 2023 season best 1:17:38 (Oct 1, 2023, Riga (LAT)) · Last competition: WRRCH Mass Race, Oct 1, 2023, 1:17:38 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBarrowford 202116:03–
10KilometrWilmslow 202133:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:17:38 | – | Oct 1, 2023 | WRRCH Mass Race |
| 2022 | 10Kilometr | 35:26 | – | Feb 20, 2022 | – |
| 2022 | Semi | 1:15:06 | – | Sep 18, 2022 | Copenhagen Half Marathon |
| 2022 | Marathon | 2:38:25 | – | Apr 3, 2022 | Manchester (GBR) |
| 2021 | 5Kilometre | 16:03 | – | Apr 3, 2021 | Barrowford (GBR) |
| 2021 | 10Kilometr | 33:40 | – | Nov 28, 2021 | Wilmslow (GBR) |
| 2021 | Semi | 1:15:17 | – | Aug 29, 2021 | P&O Antrim Coast Half Marathon, Larne - Elite Event |
| 2020 | 5Kilometre | 16:31 | – | Aug 28, 2020 | Kingsley (GBR) |