Sophie Wallis

United KingdomUnited Kingdom
Events
10 000 m · 5000 m

Sophie Wallis is a United Kingdom long-distance runner. She competes primarily in the 5000m, 10000m and 5Kilometre.

Her personal bests include 15:21.72 in the 5000m, 31:57.65 in the 10000m, 15:46 in the 5Kilometre, 32:34 in the 10Kilometr and 27:55 in the 5MilesRoad. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 000 m31:57.65
#683 all-time
2025 season best32:34Jan 12, 2025 · Valencia
2025 season best
Personal best · 5000 m15:21.72
#902 all-time
Last competitionCross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0kmJan 26, 2025 · 33:53
Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km

As of Nov 13, 2026: 10 000 m 31:57.65 (#683 all-time), 5000 m 15:21.72 (#902 all-time), 2025 season best 32:34 (Jan 12, 2025, Valencia (ESP)) · Last competition: Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km, Jan 26, 2025, 33:53

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mManchester 2024United Kingdom 5000 m all-time list15:21.721,122 pts#902
10000mLondon 2024United Kingdom 10 000 m all-time list31:57.651,142 pts#683
5KilometreLeicester 202415:46–
10KilometrValencia 202532:34–
5MilesRoadLincoln 202127:55–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 32:34–Jan 12, 202510K Valencia Ibercaja by Kiprun, Valencia
2025CrossCount 33:53–Jan 26, 2025Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km
20243000m 9:02.25–Jun 11, 2024Trafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races
20245000m 15:21.72–Jun 29, 2024UK Championships
20245Kilometre 15:46–Mar 16, 2024Podium Festival
202410000m 31:57.65–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
202410Kilometr 33:21–Jan 14, 202410K Valencia Ibercaja
20235000m 15:54.88–Aug 12, 2023BMC Grand Prix
FAQ

Frequently asked questions

Sophie Wallis's 10 000 m personal best is 31:57.65, set on May 18, 2024 in Parliament Hill Fields Athletics Track, London (GBR), #683 on the all-time list.

Sophie Wallis competes in the 10 000 m and 5000 m.

2025 season best: 32:34, set on Jan 12, 2025 in Valencia (ESP). Last competition: Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km on Jan 26, 2025, 33:53.