Sophie VAN DER MOST
NetherlandsActive- Born
- Jan 1, 1995 (31 years old)
- Events
- 15 Kilometres Road · 10 Kilometres Road
Sophie VAN DER MOST is a Netherlands middle-distance runner, born on January 1, 1995. She competes primarily in the 1500m, 3000m and 3000m-short-track.
Her personal bests include 4:56.26 in the 1500m, 10:50.34 in the 3000m, 10:50.34 in the 3000m-short-track, 10:50.34 in the 3000m-short-track and 59:38 in the 15Kilometr. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 15 Kilometres Road59:38
2025 season best59:38Nov 16, 2025 · Nijmegen
Personal best · 10 Kilometres Road38:44
Last competitionNN ZevenheuvelenloopNov 16, 2025 · 59:38
As of Nov 14, 2026: 15 Kilometres Road 59:38, 10 Kilometres Road 38:44, 2025 season best 59:38 (Nov 16, 2025, Nijmegen (NED)) · Last competition: NN Zevenheuvelenloop, Nov 16, 2025, 59:38 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorApeldoorn 201610:50.34782 pts–
3000m-short-trackIndoorApeldoorn 201610:50.34782 pts–
3000m-short-track201610:50.34782 pts–
15KilometrNijmegen 202559:38–
10KilometrNijmegen 202538:44–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 38:44 | – | Mar 16, 2025 | Alva Laval Stevensloop |
| 2025 | 15Kilometr | 59:38 | – | Nov 16, 2025 | NN Zevenheuvelenloop |
| 2023 | CrossCount | 34:46 | – | Feb 26, 2023 | Dutch Cross Country Championships, Nijverdal - XC 8.545 |
| 2022 | 10Kilometr | 37:23 | – | Mar 20, 2022 | – |
| 2020 | 5000m | 17:40.58 | – | Sep 17, 2020 | – |
| 2017 | 5000m | 17:29.11 | – | Jun 16, 2017 | – |
| 2016 | 3000m-short-track Indoor | 10:50.34 | – | Mar 5, 2016 | Apeldoorn (NED) (i) |
| 2016 | 3000m Indoor | 10:50.34 | – | Mar 5, 2016 | Apeldoorn (NED) (i) |