Sophie Ulla-Zahl

Born
Nov 6, 2006 (20 years old)
Events
60 m hurdles · 100 m hurdles

Sophie Ulla-Zahl is a Norway sprinter, born on November 6, 2006. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.63 in the 100m, 26.73 in the 200m, 15.03 in the 100mH, 5.13 in the LJ and 5.13 in the LJ. She is currently active on the international athletics circuit, representing Norway.

Personal best · 60 m hurdles9.15
2025 season best9.29Jan 19, 2025 · Leikvang Friidrettshall, Bergen (NOR) (i)
Personal best · 100 m hurdles15.03
Last competitionFRAMO-lekeneJun 1, 2025 · 12.63

As of Nov 13, 2026: 60 m hurdles 9.15, 100 m hurdles 15.03, 2025 season best 9.29 (Jan 19, 2025, Leikvang Friidrettshall, Bergen (NOR) (i)) · Last competition: FRAMO-lekene, Jun 1, 2025, 12.63 · 20 years old

DisciplineResultAll-time
100mBergen 2025Norway 100 m all-time list12.63*870 pts–
200mBergen 2020Norway 200 m all-time list26.73789 pts–
LJIndoorBergen 20215.13811 pts–
TJBergen 2023Norway Triple Jump all-time list10.71785 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560mH Indoor9.29–Jan 19, 2025Nornalekene
2025100m 12.63+3.5Jun 1, 2025FRAMO-lekene
202460m Indoor8.14–Mar 9, 2024Norwegian U20 Indoor Championships
202460m 8.60+1.6Jun 1, 2024FRAMO-lekene, Fana Stadion, Bergen
202460mH Indoor9.15–Feb 11, 2024Pingvinlekene, Leikvang Friidrettshall, Bergen (i) - U18 Events
2024100m 12.69+3.5Aug 30, 2024Norwegian U20 Championships, Bislett Stadion, Oslo
2024100mH 15.03+1.2Aug 30, 2024Norwegian U20 Championships, Bislett Stadion, Oslo
2024SprintMedl 2:17.69–Sep 1, 2024Norwegian U20 Championships, Bislett Stadion, Oslo
FAQ

Frequently asked questions

Sophie Ulla-Zahl's 60 m hurdles personal best is 9.15, set on Feb 11, 2024 in Leikvang Friidrettshall, Bergen (NOR) (i).

Sophie Ulla-Zahl competes in the 60 m hurdles and 100 m hurdles.

2025 season best: 9.29, set on Jan 19, 2025 in Leikvang Friidrettshall, Bergen (NOR) (i). Last competition: FRAMO-lekene on Jun 1, 2025, 12.63.