Sophie TROUW
GermanyActive- Born
- Jan 1, 1998 (28 years old)
- Events
- 100 m · Long Jump
Sophie TROUW is a Germany sprinter, born on January 1, 1998. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 12.74 in the 100m, 26.99 in the 200m, 15.73 in the 100mH, 5.20 in the LJ and 8.25 in the 60m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 100 m12.74
2026 season best12.84May 23, 2026
Personal best · Long Jump5.20
Last competition45. Nationales Pfingstsportfest der LAV ZEVENMay 23, 2026 · 12.84
As of Nov 13, 2026: 100 m 12.74, Long Jump 5.20, 2026 season best 12.84 (May 23, 2026) · Last competition: 45. Nationales Pfingstsportfest der LAV ZEVEN, May 23, 2026, 12.84 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorHannover 20258.25823 pts–
60m20158.26820 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.21 | +0.1 | May 23, 2026 | 45. Nationales Pfingstsportfest der LAV ZEVEN |
| 2026 | 100m | 12.84 | +0.4 | May 23, 2026 | 45. Nationales Pfingstsportfest der LAV ZEVEN |
| 2025 | LJ | 5.20 | +0.8 | Aug 24, 2025 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Emslandstadion, Lingen |
| 2025 | 60m Indoor | 8.25 | – | Jan 25, 2025 | Niedersächsische / Bremer Hallenmeisterschaften |
| 2025 | 100m | 12.74 | +1.3 | Aug 24, 2025 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Emslandstadion, Lingen |
| 2022 | LJ | 5.10 | -0.3 | May 22, 2022 | Stadion am Marschweg, Oldenburg (GER) |
| 2022 | 200m | 26.99 | +1.8 | Jul 13, 2022 | Stadion am Marschweg, Oldenburg (GER) |
| 2021 | 100m | 12.90 | +2.5 | Jun 12, 2021 | Sportanlage des TuS Komet Arsten, Bremen (GER) |