Sophie Trott

CanadaCanadaActive
Born
Jan 1, 2005 (21 years old)
Events
3000 Metres Short Track · 1500 Metres Short Track

Sophie Trott is a Canada middle-distance runner, born on January 1, 2005. She competes primarily in the 1500m, 1500m and Mile.

Her personal bests include 4:41.46 in the 1500m, 4:40.94 in the 1500m, 5:10.03 in the Mile, 9:46.06 in the 3000m and 10:06.35 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track9:58.64
2026 season best9:58.64Jan 9, 2026 · Dennis Fairall Fieldhouse, Windsor
2026 season best
Personal best · 1500 Metres Short Track4:41.52
Last competitionCanadian ChampionshipsJun 18, 2026 · 17:49.63
Canadian Championships

As of Nov 15, 2026: 3000 Metres Short Track 9:58.64, 1500 Metres Short Track 4:41.52, 2026 season best 9:58.64 (Jan 9, 2026, Dennis Fairall Fieldhouse, Windsor (CAN)) · Last competition: Canadian Championships, Jun 18, 2026, 17:49.63 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mGuelph 2025Canada 1500 m all-time list4:41.46896 pts––
1500mIndoorToronto 20264:40.94916 pts–#571
MileIndoorWindsor 20255:10.03876 pts––
3000mIndoorMA 20269:46.06976 pts–#992
3000mHamilton 2025Canada 3000 m all-time list10:06.35895 pts––
5000mOttawa 2026Canada 5000 m all-time list17:49.63858 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track Indoor4:40.94–Feb 21, 2026OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
20261500m Indoor4:40.94–Feb 21, 2026OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
20261500m-short-track 4:41.52–Jan 31, 2026York Open
20263000m Indoor9:46.06–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track Indoor9:46.06–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track 9:58.64–Jan 9, 202643rd Can Am Classic
20265000m 17:49.63–Jun 18, 2026Canadian Championships
202610Kilometr 37:02–May 23, 2026Ottawa 10K
FAQ

Frequently asked questions

Sophie Trott's 3000 Metres Short Track personal best is 9:58.64, set on Jan 9, 2026 in Dennis Fairall Fieldhouse, Windsor (CAN).

Sophie Trott competes in the 3000 Metres Short Track and 1500 Metres Short Track.

2026 season best: 9:58.64, set on Jan 9, 2026 in Dennis Fairall Fieldhouse, Windsor (CAN). Last competition: Canadian Championships on Jun 18, 2026, 17:49.63.