Sophie Tedesco
- Events
- 5000 m · 10 000 m
Sophie Tedesco is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.
Her personal bests include 5:20.15 in the Mile, 10:41.97 in the 3000m, 10:25.17 in the 3000m, 18:26.25 in the 5000m and 17:11.47 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m18:26.25
2025 season best10:25.17Feb 7, 2025 · Gately Indoor TF Center, Chicago, IL (USA) (i)
Personal best · 10 000 m36:47.37
Last competitionSt. Francis Fighting Chance InviteMay 9, 2025 · DNF
As of Nov 14, 2026: 5000 m 18:26.25, 10 000 m 36:47.37, 2025 season best 10:25.17 (Feb 7, 2025, Gately Indoor TF Center, Chicago, IL (USA) (i)) · Last competition: St. Francis Fighting Chance Invite, May 9, 2025, DNF
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20185:20.15813 pts–
3000mIndoorIL 202510:25.17856 pts–
5000mIndoorMI 202417:11.47942 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 10:25.17 | – | Feb 7, 2025 | Lewis Invite |
| 2025 | 3000m-short-track Indoor | 10:25.17 | – | Feb 7, 2025 | Lewis Invite |
| 2024 | 5000m Indoor | 17:11.47 | – | Feb 9, 2024 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2024 | 10000m | 36:47.37 | – | May 23, 2024 | NCAA Division III Outdoor Track and Field Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2023 | 10000m | 36:55.49 | – | May 25, 2023 | NCAA Division III Outdoor Track and Field Championships |
| 2022 | 3000m | 10:41.97 | – | Apr 15, 2022 | Benedetti-Wehrli Stadium - Jay & Dot Buikema Track, Naperville, IL (USA) |
| 2022 | 5000m | 18:26.25 | – | May 19, 2022 | Paul Olson Track, Rock Island, IL (USA) |
| 2018 | Mile Indoor | 5:20.15 | – | Jan 19, 2018 | Lynchburg, VA (USA) (i) |