Sophie Spokes

United StatesUnited StatesActive
Events
60 m · 100 m

Sophie Spokes is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.95 in the 100m, 24.57 in the 200m, 45.48 in the 4x100m, 3:40.53 in the 4x400m and 3:41.43 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.65
2026 season best7.65Jan 30, 2026 · Ott Center for Track & Field, Philadelphia, PA
2026 season best
Personal best · 100 m11.95
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 17, 2026 · 3:40.53
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 15, 2026: 60 m 7.65, 100 m 11.95, 2026 season best 7.65 (Jan 30, 2026, Ott Center for Track & Field, Philadelphia, PA (USA)) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, 3:40.53

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNJ 2026United States 100 m all-time list11.951,001 pts––
200mNJ 2026United States 200 m all-time list24.57982 pts––
4x100mNJ 2026United States 4 × 100 m all-time list45.48––
4x400mNJ 2026United States 4 × 400 m all-time list3:40.53–#913
4x400MetrePA 20263:41.43–#860
4x400MetreIndoorPA 20263:41.43–#945

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.55–Feb 28, 2026Ivy League Heptagonal Track and Field Championships
202660m 7.65–Jan 30, 2026Penn Invitational
2026100m 11.95+0.4May 16, 2026Ivy League Heptagonal Outdoor Track and Field Championships
2026200m 24.57+0.2May 2, 2026Larry Ellis Invitational
2026200m-short-track 25.43–Jan 24, 2026Dr. Sander Scorcher
2026200m-short-track Indoor25.43–Jan 24, 2026Dr. Sander Scorcher
20264x100m 45.48–May 17, 2026Ivy League Heptagonal Outdoor Track and Field Championships
20264x400m 3:40.53–May 17, 2026Ivy League Heptagonal Outdoor Track and Field Championships
FAQ

Frequently asked questions

Sophie Spokes's 60 m personal best is 7.65, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA).

Sophie Spokes competes in the 60 m and 100 m.

2026 season best: 7.65, set on Jan 30, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA). Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, 3:40.53.