Sophie Pledger

Events
300 Metres Short Track

Sophie Pledger is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 300m.

Her personal bests include 12.83 in the 100m, 26.06 in the 200m, 40.87 in the 300m, 40.92 in the 300m-short-track and 41.37 in the 300m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 300 Metres Short Track41.37
2026 season best41.37Jan 10, 2026 · English Institute of Sport, Sheffield
Last competition4J Studios scottishathletics U20 ChampionshipsAug 22, 2026 · 42.53

As of Nov 14, 2026: 300 Metres Short Track 41.37, 2026 season best 41.37 (Jan 10, 2026, English Institute of Sport, Sheffield (GBR)) · Last competition: 4J Studios scottishathletics U20 Championships, Aug 22, 2026, 42.53

DisciplineResultAll-time2026
100mMiddlesbrough 2024United Kingdom 100 m all-time list12.83*834 pts––
200mMiddlesbrough 2024United Kingdom 200 m all-time list26.06847 pts––
300mBirmingham 202540.87914 pts–#635
300m-short-trackIndoorGlasgow 202640.92956 pts–#617
300m-short-trackSheffield 202641.37934 pts–#584

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 26.27+2.0Jul 15, 2026North East Grand Prix Series - Match 4
2026300m-short-track Indoor40.92–Mar 7, 20264J Studios scottishathletics National Indoor U14/U16/U20 Ch.
2026300m-short-track 41.37–Jan 10, 2026Northern Senior, U20 & U17 Indoor Championships
2026300m Indoor41.73–May 25, 2026Judith Temperton Northern Inter-County Championships
2026300m 41.73–May 25, 2026Judith Temperton Northern Inter-County Championships
2025300m 40.87–Jul 11, 2025ESAA English Schools Championships
2024100m 12.83+2.4May 12, 2024North East County Championships, Sports Village Track, Middlesbrough
2024200m 26.06+1.7May 11, 2024North East County Championships, Sports Village Track, Middlesbrough
FAQ

Frequently asked questions

Sophie Pledger's 300 Metres Short Track personal best is 41.37, set on Jan 10, 2026 in English Institute of Sport, Sheffield (GBR).

Sophie Pledger competes in the 300 Metres Short Track.

2026 season best: 41.37, set on Jan 10, 2026 in English Institute of Sport, Sheffield (GBR). Last competition: 4J Studios scottishathletics U20 Championships on Aug 22, 2026, 42.53.