Sophie Myles

CanadaCanada
Born
Jan 1, 2004 (22 years old)
Events
400 m · 400 m hurdles

Sophie Myles is a Canada sprinter, born on January 1, 2004. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 26.26 in the 200m, 57.94 in the 400m, 1:04.05 in the 400mH, 3:55.74 in the 4x400m and 4:03.79 in the 4x400Metre. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 m57.94
2025 season best61.00May 27, 2025 · Varsity Stadium, Toronto
2025 season best
Personal best · 400 m hurdles1:04.05
Last competitionOntario Track & Field Championship, Track and Field Centre Outdoor Track, TorontoJul 6, 2025 · 1:06.45
Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto

As of Nov 14, 2026: 400 m 57.94, 400 m hurdles 1:04.05, 2025 season best 61.00 (May 27, 2025, Varsity Stadium, Toronto (CAN)) · Last competition: Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto, Jul 6, 2025, 1:06.45 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mWindsor 2024Canada 200 m all-time list26.26830 pts–
400mLondon 2024Canada 400 m all-time list57.94908 pts–
400mHToronto 2024Canada 400 m hurdles all-time list1:04.05907 pts–
4x400mMontréal 2024Canada 4 × 400 m all-time list3:55.74–
4x400MetreIndoorWindsor 20234:03.79–
400m-short-trackIndoorMA 202459.54887 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 61.00–May 27, 2025University of Toronto Track Club - Twilight 1, Varsity Stadium, Toronto
2025400mH 1:05.86–Jun 17, 2025York University TFC Twilight 3, Track and Field Centre Outdoor Track, Toronto
2024200m 26.26+1.1Jun 2, 2024Johnny Loaring Classic, Alumni Field, Windsor
2024300m 42.29–Jun 11, 2024York University TFC Twilight 3, Track and Field Centre Outdoor Track, Toronto
2024300m-short-track Indoor42.86–Feb 10, 2024Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
2024400m 57.94–May 26, 2024Bob Vigars Classic, Alumni Stadium, London - Open Event
2024400m-short-track Indoor59.54–Jan 27, 2024Boston University John Thomas Terrier Classic
2024400mH 1:04.05–Jun 11, 2024York University TFC Twilight 3, Track and Field Centre Outdoor Track, Toronto
FAQ

Frequently asked questions

Sophie Myles's 400 m personal best is 57.94, set on May 26, 2024 in Alumni Stadium, London (CAN).

Sophie Myles competes in the 400 m and 400 m hurdles.

2025 season best: 61.00, set on May 27, 2025 in Varsity Stadium, Toronto (CAN). Last competition: Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto on Jul 6, 2025, 1:06.45.