Sophie Lisk

United KingdomUnited KingdomActive
Born
Apr 5, 2006 (20 years old)
Events
100 m hurdles · 60 m hurdles

Sophie Lisk is a United Kingdom sprinter, born on April 5, 2006. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.40 in the 100m, 25.79 in the 200m, 26.3h in the 200m, 57.67 in the 400m and 2:23.78 in the 800m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 100 m hurdles13.73
2026 season best56.43May 25, 2026
2026 season best
Personal best · 60 m hurdles8.61
Last competitionStratford Speed GP4, London Marathon Community Track, London - Extra RaceAug 9, 2026 · 57.07
Stratford Speed GP4, London Marathon Community Track, London - Extra Race

As of Nov 7, 2026: 100 m hurdles 13.73, 60 m hurdles 8.61, 2026 season best 56.43 (May 25, 2026) · Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race, Aug 9, 2026, 57.07 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLondon 2023United Kingdom 100 m all-time list12.40*914 pts––
200mIndoorCardiff 202425.79924 pts––
200m2022United Kingdom 200 m all-time list26.3h826 pts––
400mLoughborough 2025United Kingdom 400 m all-time list57.67917 pts––
800mIndoorGlasgow 20222:23.78827 pts––
100mHCardiff 2023United Kingdom 100 m hurdles all-time list13.731,053 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 56.43–May 25, 2026Stratford Speed GP1
2026400mH 59.83–Jul 12, 2026Stratford Speed GP3
2025200m Indoor26.13–Feb 9, 2025England Athletics U15/U17/20 Indoor Championships
2025200m-short-track Indoor26.13–Feb 9, 2025England Athletics U15/U17/20 Indoor Championships
2025400m 57.67–May 28, 2025Loughborough Open, Loughborough University Track, Loughborough
2025400mH 59.90–Jun 29, 2025Welsh Senior & U17 Track & Field Championships - British U23's
202460m Indoor7.92–Feb 3, 2024Welsh U20, U17 & U13 Indoor Championships, National Indoor Athletics Centre, Cardiff (i)
202460mH Indoor8.61–Feb 11, 2024England Open U20, U17 and U15 ndoor Championships
Compare me with Sophie Lisk
FAQ

Frequently asked questions

Sophie Lisk's 100 m hurdles personal best is 13.73, set on Jun 10, 2023 in Cardiff Athletic Stadium, Cardiff (GBR).

Sophie Lisk competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 56.43, set on May 25, 2026. Last competition: Stratford Speed GP4, London Marathon Community Track, London - Extra Race on Aug 9, 2026, 57.07.