Sophie Lanz

Born
Jan 1, 2010 (16 years old)
Events
Shot Put (3kg)

Sophie Lanz is a Switzerland jumper, born on January 1, 2010. She competes primarily in the HJ, HJ and LJ.

Her personal bests include 1.45 in the HJ, 1.45 in the HJ, 4.76 in the LJ, 4.76 in the LJ and 43.63 in the JavelinThr. She is currently active on the international athletics circuit, representing Switzerland.

Personal best · Shot Put (3kg)13.37
2026 season best13.37Jan 24, 2026 · Sportanlage Sihlhölzli, Zürich
Last competitionRegionen Meisterschaften Ostschweiz U18Jun 21, 2026 · 43.63

As of Nov 14, 2026: Shot Put (3kg) 13.37, 2026 season best 13.37 (Jan 24, 2026, Sportanlage Sihlhölzli, Zürich (SUI)) · Last competition: Regionen Meisterschaften Ostschweiz U18, Jun 21, 2026, 43.63 · 16 years old

DisciplineResultAll-time2026
HJIndoorZürich 20261.45687 pts––
HJZürich 2026Switzerland High Jump all-time list1.45687 pts––
LJIndoorZürich 20264.76732 pts––
LJZürich 2026Switzerland Long Jump all-time list4.76732 pts––
JavelinThrWinterthur 202643.63–#96
ShotPut(3kZürich 202613.37–#242

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.45–Jan 24, 20265. TVU Techniker-Hallenmeeting
2026HJ Indoor1.45–Jan 24, 20265. TVU Techniker-Hallenmeeting
2026LJ 4.76–Jan 24, 20265. TVU Techniker-Hallenmeeting
2026LJ Indoor4.76–Jan 24, 20265. TVU Techniker-Hallenmeeting
2026ShotPut(3k 13.37–Jan 24, 20265. TVU Techniker-Hallenmeeting
2026ShotPut(3k Indoor13.44–Feb 21, 2026Swiss U18 Indoor Championships
2026JavelinThr 43.63–Jun 21, 2026Regionen Meisterschaften Ostschweiz U18
2025ShotPut(3k 12.04–Sep 13, 2025Swiss U16 Championships
FAQ

Frequently asked questions

Sophie Lanz's Shot Put (3kg) personal best is 13.37, set on Jan 24, 2026 in Sportanlage Sihlhölzli, Zürich (SUI).

Sophie Lanz competes in the Shot Put (3kg).

2026 season best: 13.37, set on Jan 24, 2026 in Sportanlage Sihlhölzli, Zürich (SUI). Last competition: Regionen Meisterschaften Ostschweiz U18 on Jun 21, 2026, 43.63.