Sophie Hicks

Born
Sep 21, 1999 (27 years old)
Events
5000 m · 10 Kilometres Road

Sophie Hicks is a New Zealand long-distance runner, born on September 21, 1999. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:24.47 in the 3000m, 16:10.77 in the 5000m, 36:25.61 in the 10000m, 16:15 in the 5Kilometre and 34:08 in the 10Kilometr. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · 5000 m16:10.77
2026 season best16:20.74Jun 20, 2026 · LAZ Wien, Wien
Personal best · 10 Kilometres Road34:08
Last competitionTrack Night ViennaJun 20, 2026 · 16:20.74

As of Nov 6, 2026: 5000 m 16:10.77, 10 Kilometres Road 34:08, 2026 season best 16:20.74 (Jun 20, 2026, LAZ Wien, Wien (AUT)) · Last competition: Track Night Vienna, Jun 20, 2026, 16:20.74 · 27 years old

DisciplineResultAll-time2026
3000mLoughborough 2025New Zealand 3000 m all-time list9:24.471,025 pts––
5000mWien 2025New Zealand 5000 m all-time list16:10.771,030 pts–#857
10000mWellington 2022New Zealand 10 000 m all-time list36:25.61917 pts––
5KilometreLeicester 202516:15––
10KilometrJarrow 202534:08––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 16:20.74–Jun 20, 2026Track Night Vienna
2026CrossCount 36:50–Jan 10, 202646th World Athletics Cross Country Championships
20253000m 9:24.47–Jun 21, 2025British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough
20255000m 16:10.77–Jun 14, 2025Track Night Vienna
20255Kilometre 16:15–Mar 15, 2025Podium Festival
2025CrossCount 33:54–Feb 2, 202548.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country
202510Kilometr 34:08–Oct 19, 2025Top Flight by RunThrough - Jarrow 10K, Monkton Stadium, Jarrow
20243000m 9:49.52–Jul 27, 2024Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
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FAQ

Frequently asked questions

Sophie Hicks's 5000 m personal best is 16:10.77, set on Jun 14, 2025 in LAZ Wien, Wien (AUT).

Sophie Hicks competes in the 5000 m and 10 Kilometres Road.

2026 season best: 16:20.74, set on Jun 20, 2026 in LAZ Wien, Wien (AUT). Last competition: Track Night Vienna on Jun 20, 2026, 16:20.74.