
Sophie Hales
- Born
- Mar 30, 1985 (41 years old)
- Events
- 5 Kilometres Road · 10 Kilometres Road
Sophie Hales is a United Kingdom race walker, born on March 30, 1985. She competes primarily in the 20kmW, 5Kilometre and 3000m-short-track.
Her personal bests include 1:50:16 in the 20kmW, 23:43 in the 5Kilometre, 14:02.15 in the 3000m-short-track, 49:40 in the 10Kilometr and 26:35.46 in the 5000m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5 Kilometres Road23:43
2018 season best14:42.53May 12, 2018 · Chelmsford
Personal best · 10 Kilometres Road49:40
As of Nov 8, 2026: 5 Kilometres Road 23:43, 10 Kilometres Road 49:40, 2018 season best 14:42.53 (May 12, 2018, Chelmsford (GBR)) · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBexley 200623:43–
3000m-short-trackChelmsford 201614:02.15332 pts–
10KilometrLeamington 200449:40–
5000m-short-trackDebrecen 200126:35.46210 pts–
15KilometeSteyning 20061:18:51–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 3000m-short-track | 14:42.53 | – | May 12, 2018 | Chelmsford (GBR) |
| 2016 | 3000m-short-track | 14:02.15 | – | May 15, 2016 | Chelmsford (GBR) |
| 2015 | 3000m-short-track | 14:32.10 | – | Aug 4, 2015 | Woodford (GBR) |
| 2007 | 5Kilometre | 24:17 | – | Jun 24, 2007 | Bedford (GBR) |
| 2007 | 20kmW | 1:50:16 | – | Mar 10, 2007 | Douglas (GBR) |
| 2006 | 5Kilometre | 23:43 | – | Feb 11, 2006 | Bexley (GBR) |
| 2006 | 10Kilometr | 50:57 | – | Jan 8, 2006 | Molesey (GBR) |
| 2006 | 15Kilomete | 1:18:51 | – | Jan 21, 2006 | Steyning Open |