Sophie Gocher

Sophie Gocher

Born
May 16, 2001 (25 years old)
Events
3000 m steeplechase · 1500 m

Sophie Gocher is a Australia middle-distance runner, born on May 16, 2001. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:36.40 in the 1500m, 5:07.42 in the Mile, 10:10.66 in the 3000m, 18:52.62 in the 5000m and 1:22:44 in the Semi. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m steeplechase11:07.94
2025 season best1:24:51Jul 5, 2025 · Gold Coast
Personal best · 1500 m4:36.40
Last competitionGold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch.Jul 5, 2025 · 1:24:51

As of Nov 7, 2026: 3000 m steeplechase 11:07.94, 1500 m 4:36.40, 2025 season best 1:24:51 (Jul 5, 2025, Gold Coast (AUS)) · Last competition: Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch., Jul 5, 2025, 1:24:51 · 25 years old

DisciplineResultAll-time
1500mSydney 2022Australia 1500 m all-time list4:36.40931 pts–
MileSydney 2024Australia Mile all-time list5:07.42866 pts–
3000mSydney 2020Australia 3000 m all-time list10:10.66882 pts–
5000mGold Coast 2024Australia 5000 m all-time list18:52.62756 pts–
SemiGold Coast 2024Australia Half Marathon all-time list1:22:44883 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025Semi 1:24:51–Jul 5, 2025Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch.
2024TJ 9.83+0.1Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
20241500m 4:37.01–Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
2024Mile 5:07.42–Mar 28, 2024Albie Thomas Mile
20242000m 6:29.03–Oct 17, 2024NSW Milers Series
20243000m 10:19.52–Nov 2, 2024NSW 3000m Championships
20243000mSt 11:18.48–Apr 25, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
20245000m 18:52.62–Apr 26, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
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FAQ

Frequently asked questions

Sophie Gocher's 3000 m steeplechase personal best is 11:07.94, set on Mar 31, 2022 in SOPAC, Sydney (AUS).

Sophie Gocher competes in the 3000 m steeplechase and 1500 m.

2025 season best: 1:24:51, set on Jul 5, 2025 in Gold Coast (AUS). Last competition: Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch. on Jul 5, 2025, 1:24:51.